🇮🇳Ankush Ballal
IND
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:51:22 | #746 | |
| 🇹🇭BangkokDOUBLES | 1:21:24 | #539 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
6:15
Slow
6:50
Run 22r
Fast
4:18
Avg
5:08
Slow
5:58
Run 32r
Fast
5:00
Avg
5:56
Slow
6:53
Run 42r
Fast
4:35
Avg
5:56
Slow
7:17
Run 52r
Fast
4:34
Avg
6:04
Slow
7:35
Run 62r
Fast
4:40
Avg
5:35
Slow
6:31
Run 72r
Fast
4:42
Avg
5:49
Slow
6:57
Run 82r
Fast
6:09
Avg
7:36
Slow
9:03
Run Total2r
Fast
40:45
Avg
48:17
Slow
55:50
Best Run2r
Fast
4:18
Avg
5:08
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:36
Slow
5:10
Sled Push2r
Fast
2:21
Avg
3:07
Slow
3:53
Sled Pull2r
Fast
3:59
Avg
5:23
Slow
6:47
Burpee Broad Jump2r
Fast
3:43
Avg
5:29
Slow
7:16
Row2r
Fast
4:38
Avg
5:14
Slow
5:51
Farmers Carry2r
Fast
1:54
Avg
2:25
Slow
2:56
Sandbag Lunges2r
Fast
3:49
Avg
4:59
Slow
6:10
Wall Balls2r
Fast
4:32
Avg
5:57
Slow
7:22
Roxzone
Roxzone Time2r
Fast
10:11
Avg
10:57
Slow
11:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:15 | 6:50 | 2 |
| Run 2 | 4:18 | 5:08 | 5:58 | 2 |
| Run 3 | 5:00 | 5:56 | 6:53 | 2 |
| Run 4 | 4:35 | 5:56 | 7:17 | 2 |
| Run 5 | 4:34 | 6:04 | 7:35 | 2 |
| Run 6 | 4:40 | 5:35 | 6:31 | 2 |
| Run 7 | 4:42 | 5:49 | 6:57 | 2 |
| Run 8 | 6:09 | 7:36 | 9:03 | 2 |
| Run Total | 40:45 | 48:17 | 55:50 | 2 |
| Best Run | 4:18 | 5:08 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:36 | 5:10 | 2 |
| Sled Push | 2:21 | 3:07 | 3:53 | 2 |
| Sled Pull | 3:59 | 5:23 | 6:47 | 2 |
| Burpee Broad Jump | 3:43 | 5:29 | 7:16 | 2 |
| Row | 4:38 | 5:14 | 5:51 | 2 |
| Farmers Carry | 1:54 | 2:25 | 2:56 | 2 |
| Sandbag Lunges | 3:49 | 4:59 | 6:10 | 2 |
| Wall Balls | 4:32 | 5:57 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:11 | 10:57 | 11:44 | 2 |