🇮🇳Ankur Rana
IND
2 races|1 division|1 season|HYROX
HYROXMen
-13:501:48:45
Bengaluru 2026 · Apr 2026
#236,385 / 276,878
🇮🇳BengaluruApr 26
1:48:45#643
Avg 1:55:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:48:45 | #643 | |
| 🇮🇳MumbaiHYROX | 2:02:35 | #888 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
4:33
Slow
6:03
Run 22r
Fast
5:47
Avg
6:01
Slow
6:16
Run 32r
Fast
6:02
Avg
6:38
Slow
7:15
Run 42r
Fast
5:47
Avg
6:19
Slow
6:52
Run 52r
Fast
5:54
Avg
6:37
Slow
7:20
Run 62r
Fast
5:49
Avg
6:43
Slow
7:38
Run 72r
Fast
5:51
Avg
6:52
Slow
7:54
Run 82r
Fast
6:14
Avg
7:36
Slow
8:59
Run Total2r
Fast
47:23
Avg
51:18
Slow
55:13
Best Run2r
Fast
5:47
Avg
6:01
Slow
6:16
Workout Splits
SkiErg2r
Fast
5:39
Avg
5:50
Slow
6:01
Sled Push2r
Fast
5:07
Avg
5:32
Slow
5:57
Sled Pull2r
Fast
7:17
Avg
7:38
Slow
8:00
Burpee Broad Jump2r
Fast
7:45
Avg
7:47
Slow
7:49
Row2r
Fast
6:13
Avg
6:15
Slow
6:18
Farmers Carry2r
Fast
2:50
Avg
3:10
Slow
3:31
Sandbag Lunges2r
Fast
7:41
Avg
8:30
Slow
9:19
Wall Balls2r
Fast
8:31
Avg
9:14
Slow
9:58
Roxzone
Roxzone Time2r
Fast
9:12
Avg
10:28
Slow
11:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:33 | 6:03 | 2 |
| Run 2 | 5:47 | 6:01 | 6:16 | 2 |
| Run 3 | 6:02 | 6:38 | 7:15 | 2 |
| Run 4 | 5:47 | 6:19 | 6:52 | 2 |
| Run 5 | 5:54 | 6:37 | 7:20 | 2 |
| Run 6 | 5:49 | 6:43 | 7:38 | 2 |
| Run 7 | 5:51 | 6:52 | 7:54 | 2 |
| Run 8 | 6:14 | 7:36 | 8:59 | 2 |
| Run Total | 47:23 | 51:18 | 55:13 | 2 |
| Best Run | 5:47 | 6:01 | 6:16 | 2 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:50 | 6:01 | 2 |
| Sled Push | 5:07 | 5:32 | 5:57 | 2 |
| Sled Pull | 7:17 | 7:38 | 8:00 | 2 |
| Burpee Broad Jump | 7:45 | 7:47 | 7:49 | 2 |
| Row | 6:13 | 6:15 | 6:18 | 2 |
| Farmers Carry | 2:50 | 3:10 | 3:31 | 2 |
| Sandbag Lunges | 7:41 | 8:30 | 9:19 | 2 |
| Wall Balls | 8:31 | 9:14 | 9:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 10:28 | 11:44 | 2 |