🇳🇱Anke Speerstra

NED

5 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

Heerenveen 2025 · May 2025

Top 25%#2,944 / 14,727

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇳🇱MaastrichtJan 24

Avg 1:17:05·4 races

HYROX DOUBLESWomen

Heerenveen 2025 · May 2025

Top 25%#33,073 / 147,770

🇳🇱HeerenveenMay 25

Avg 1:18:31·1 race

Station Profile

vs 5,925 peers (1:04:12–1:18:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.3%

Sled Pull+7.1%

Sled Push+6.8%

Weaknesses

Burpees-21.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:14:25	#99	#37
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:12:53	#29	#14
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:18:31	#143	#57
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:11:21	#12	#5
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Jan 2024	1:29:41	#18	#5

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:22

Avg

4:31

Slow

6:00

Run 25r

Fast

4:26

Avg

4:51

Slow

5:26

Run 35r

Fast

4:43

Avg

5:10

Slow

5:56

Run 45r

Fast

4:39

Avg

5:10

Slow

6:08

Run 55r

Fast

4:46

Avg

5:17

Slow

6:07

Run 65r

Fast

4:45

Avg

5:20

Slow

6:00

Run 75r

Fast

4:53

Avg

5:18

Slow

6:10

Run 85r

Fast

4:53

Avg

5:48

Slow

7:15

Run Total5r

Fast

37:12

Avg

41:23

Slow

48:59

Best Run5r

Fast

4:26

Avg

4:51

Slow

5:26

Workout Splits

SkiErg5r

Fast

4:12

Avg

4:18

Slow

4:32

Sled Push5r

Fast

1:37

Avg

2:16

Slow

2:52

Sled Pull5r

Fast

3:50

Avg

4:24

Slow

5:43

Burpee Broad Jump5r

Fast

3:25

Avg

3:48

Slow

4:31

Row5r

Fast

4:31

Avg

4:42

Slow

4:51

Farmers Carry5r

Fast

1:44

Avg

1:57

Slow

2:39

Sandbag Lunges5r

Fast

3:23

Avg

3:54

Slow

5:12

Wall Balls5r

Fast

3:38

Avg

3:52

Slow

3:59

Roxzone

Roxzone Time5r

Fast

4:04

Avg

6:48

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:31	6:00	5
Run 2	4:26	4:51	5:26	5
Run 3	4:43	5:10	5:56	5
Run 4	4:39	5:10	6:08	5
Run 5	4:46	5:17	6:07	5
Run 6	4:45	5:20	6:00	5
Run 7	4:53	5:18	6:10	5
Run 8	4:53	5:48	7:15	5
Run Total	37:12	41:23	48:59	5
Best Run	4:26	4:51	5:26	5
Workout Splits
SkiErg	4:12	4:18	4:32	5
Sled Push	1:37	2:16	2:52	5
Sled Pull	3:50	4:24	5:43	5
Burpee Broad Jump	3:25	3:48	4:31	5
Row	4:31	4:42	4:51	5
Farmers Carry	1:44	1:57	2:39	5
Sandbag Lunges	3:23	3:54	5:12	5
Wall Balls	3:38	3:52	3:59	5
Roxzone
Roxzone Time	4:04	6:48	8:22	5