πŸ‡©πŸ‡ͺAnja Rapp

GER

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:18:01
Amsterdam 2022 Β· Oct 2022
Top 25%#30,910 / 147,770
Avg 1:30:12Β·4 races

Station Profile

HYROX DOUBLES Β· Women
vs 61,799 peers (1:10:12–1:25:49)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+19.5%
Sled Pull+9.5%
Sandbag+5.9%

Weaknesses

Burpees-7.6%
Running-1.9%
SkiErg-1.9%

Race History

EventTimeRank
πŸ‡©πŸ‡ͺStuttgartDOUBLES1:41:50#824
πŸ‡©πŸ‡ͺKarlsruheDOUBLES1:37:38#76
πŸ‡³πŸ‡±AmsterdamDOUBLES1:18:01#46
πŸ‡©πŸ‡ͺKarlsruheDOUBLES1:23:21#24

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:23
Avg
5:43
Slow
7:04
Run 24r
Fast
5:16
Avg
6:00
Slow
6:44
Run 34r
Fast
5:23
Avg
6:40
Slow
8:07
Run 44r
Fast
5:43
Avg
6:38
Slow
7:33
Run 54r
Fast
5:53
Avg
6:51
Slow
8:31
Run 64r
Fast
5:49
Avg
6:41
Slow
7:46
Run 74r
Fast
5:50
Avg
6:51
Slow
8:11
Run 84r
Fast
6:39
Avg
7:15
Slow
8:04
Run Total4r
Fast
45:29
Avg
52:38
Slow
59:16
Best Run4r
Fast
4:23
Avg
5:21
Slow
6:19
Workout Splits
SkiErg4r
Fast
4:42
Avg
4:45
Slow
4:50
Sled Push4r
Fast
1:39
Avg
1:51
Slow
2:06
Sled Pull4r
Fast
3:29
Avg
4:20
Slow
4:44
Burpee Broad Jump4r
Fast
3:31
Avg
4:37
Slow
5:31
Row4r
Fast
5:04
Avg
5:08
Slow
5:14
Farmers Carry4r
Fast
1:40
Avg
1:47
Slow
1:55
Sandbag Lunges4r
Fast
3:09
Avg
3:36
Slow
4:18
Wall Balls4r
Fast
2:56
Avg
3:32
Slow
4:40
Roxzone
Roxzone Time4r
Fast
5:46
Avg
7:59
Slow
12:29