π©πͺAnja Rapp
GER
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-5:201:18:01
Amsterdam 2022 Β· Oct 2022
Top 25%#30,910 / 147,770
π©πͺStuttgartOct 25
1:41:50#824
π©πͺKarlsruheMar 23
1:37:38#76
π³π±AmsterdamOct 22
1:18:01#46
π©πͺKarlsruheApr 22
1:23:21#24
Avg 1:30:12Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©πͺStuttgartDOUBLES | 1:41:50 | #824 | |
| π©πͺKarlsruheDOUBLES | 1:37:38 | #76 | |
| π³π±AmsterdamDOUBLES | 1:18:01 | #46 | |
| π©πͺKarlsruheDOUBLES | 1:23:21 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:23
Avg
5:43
Slow
7:04
Run 24r
Fast
5:16
Avg
6:00
Slow
6:44
Run 34r
Fast
5:23
Avg
6:40
Slow
8:07
Run 44r
Fast
5:43
Avg
6:38
Slow
7:33
Run 54r
Fast
5:53
Avg
6:51
Slow
8:31
Run 64r
Fast
5:49
Avg
6:41
Slow
7:46
Run 74r
Fast
5:50
Avg
6:51
Slow
8:11
Run 84r
Fast
6:39
Avg
7:15
Slow
8:04
Run Total4r
Fast
45:29
Avg
52:38
Slow
59:16
Best Run4r
Fast
4:23
Avg
5:21
Slow
6:19
Workout Splits
SkiErg4r
Fast
4:42
Avg
4:45
Slow
4:50
Sled Push4r
Fast
1:39
Avg
1:51
Slow
2:06
Sled Pull4r
Fast
3:29
Avg
4:20
Slow
4:44
Burpee Broad Jump4r
Fast
3:31
Avg
4:37
Slow
5:31
Row4r
Fast
5:04
Avg
5:08
Slow
5:14
Farmers Carry4r
Fast
1:40
Avg
1:47
Slow
1:55
Sandbag Lunges4r
Fast
3:09
Avg
3:36
Slow
4:18
Wall Balls4r
Fast
2:56
Avg
3:32
Slow
4:40
Roxzone
Roxzone Time4r
Fast
5:46
Avg
7:59
Slow
12:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:43 | 7:04 | 4 |
| Run 2 | 5:16 | 6:00 | 6:44 | 4 |
| Run 3 | 5:23 | 6:40 | 8:07 | 4 |
| Run 4 | 5:43 | 6:38 | 7:33 | 4 |
| Run 5 | 5:53 | 6:51 | 8:31 | 4 |
| Run 6 | 5:49 | 6:41 | 7:46 | 4 |
| Run 7 | 5:50 | 6:51 | 8:11 | 4 |
| Run 8 | 6:39 | 7:15 | 8:04 | 4 |
| Run Total | 45:29 | 52:38 | 59:16 | 4 |
| Best Run | 4:23 | 5:21 | 6:19 | 4 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:45 | 4:50 | 4 |
| Sled Push | 1:39 | 1:51 | 2:06 | 4 |
| Sled Pull | 3:29 | 4:20 | 4:44 | 4 |
| Burpee Broad Jump | 3:31 | 4:37 | 5:31 | 4 |
| Row | 5:04 | 5:08 | 5:14 | 4 |
| Farmers Carry | 1:40 | 1:47 | 1:55 | 4 |
| Sandbag Lunges | 3:09 | 3:36 | 4:18 | 4 |
| Wall Balls | 2:56 | 3:32 | 4:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 7:59 | 12:29 | 4 |