🇩🇪Anja Penndorf
GER
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:51
Avg
4:08
Slow
4:34
Run 23r
Fast
4:38
Avg
5:13
Slow
6:01
Run 33r
Fast
4:44
Avg
5:32
Slow
6:25
Run 43r
Fast
4:47
Avg
5:53
Slow
6:52
Run 53r
Fast
4:54
Avg
5:52
Slow
6:49
Run 63r
Fast
4:47
Avg
5:45
Slow
6:53
Run 73r
Fast
4:46
Avg
5:37
Slow
6:33
Run 83r
Fast
5:53
Avg
5:58
Slow
6:05
Run Total3r
Fast
38:21
Avg
43:58
Slow
49:37
Best Run3r
Fast
4:34
Avg
5:04
Slow
6:01
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:10
Slow
4:44
Sled Push3r
Fast
1:38
Avg
2:01
Slow
2:38
Sled Pull3r
Fast
2:35
Avg
3:39
Slow
5:13
Burpee Broad Jump3r
Fast
2:04
Avg
4:10
Slow
7:43
Row3r
Fast
4:11
Avg
4:29
Slow
5:01
Farmers Carry3r
Fast
1:35
Avg
1:50
Slow
2:07
Sandbag Lunges3r
Fast
2:51
Avg
3:39
Slow
4:48
Wall Balls3r
Fast
3:27
Avg
3:41
Slow
3:51
Roxzone
Roxzone Time3r
Fast
4:53
Avg
8:20
Slow
12:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:08 | 4:34 | 3 |
| Run 2 | 4:38 | 5:13 | 6:01 | 3 |
| Run 3 | 4:44 | 5:32 | 6:25 | 3 |
| Run 4 | 4:47 | 5:53 | 6:52 | 3 |
| Run 5 | 4:54 | 5:52 | 6:49 | 3 |
| Run 6 | 4:47 | 5:45 | 6:53 | 3 |
| Run 7 | 4:46 | 5:37 | 6:33 | 3 |
| Run 8 | 5:53 | 5:58 | 6:05 | 3 |
| Run Total | 38:21 | 43:58 | 49:37 | 3 |
| Best Run | 4:34 | 5:04 | 6:01 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:10 | 4:44 | 3 |
| Sled Push | 1:38 | 2:01 | 2:38 | 3 |
| Sled Pull | 2:35 | 3:39 | 5:13 | 3 |
| Burpee Broad Jump | 2:04 | 4:10 | 7:43 | 3 |
| Row | 4:11 | 4:29 | 5:01 | 3 |
| Farmers Carry | 1:35 | 1:50 | 2:07 | 3 |
| Sandbag Lunges | 2:51 | 3:39 | 4:48 | 3 |
| Wall Balls | 3:27 | 3:41 | 3:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 8:20 | 12:15 | 3 |