🇵🇱Anita Nowak-Manczyk
POL
1 race|1 division|1 season|HYROX
HYROXWomen
Poznan 2025 · Dec 2025
Top 50%#36,177 / 144,505
🇵🇱PoznanDec 25
1:24:30#133
Avg 1:24:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanHYROX | 1:24:30 | #133 |
Split Analysis
Running Splits
Run 11r
Fast
5:15
Avg
5:15
Slow
5:15
Run 21r
Fast
5:22
Avg
5:22
Slow
5:22
Run 31r
Fast
5:47
Avg
5:47
Slow
5:47
Run 41r
Fast
5:31
Avg
5:31
Slow
5:31
Run 51r
Fast
5:40
Avg
5:40
Slow
5:40
Run 61r
Fast
5:38
Avg
5:38
Slow
5:38
Run 71r
Fast
5:25
Avg
5:25
Slow
5:25
Run 81r
Fast
5:35
Avg
5:35
Slow
5:35
Run Total1r
Fast
44:10
Avg
44:10
Slow
44:10
Best Run1r
Fast
5:22
Avg
5:22
Slow
5:22
Workout Splits
SkiErg1r
Fast
5:24
Avg
5:24
Slow
5:24
Sled Push1r
Fast
2:33
Avg
2:33
Slow
2:33
Sled Pull1r
Fast
5:22
Avg
5:22
Slow
5:22
Burpee Broad Jump1r
Fast
4:53
Avg
4:53
Slow
4:53
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
3:55
Avg
3:55
Slow
3:55
Wall Balls1r
Fast
5:10
Avg
5:10
Slow
5:10
Roxzone
Roxzone Time1r
Fast
5:49
Avg
5:49
Slow
5:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 5:15 | 5:15 | 1 |
| Run 2 | 5:22 | 5:22 | 5:22 | 1 |
| Run 3 | 5:47 | 5:47 | 5:47 | 1 |
| Run 4 | 5:31 | 5:31 | 5:31 | 1 |
| Run 5 | 5:40 | 5:40 | 5:40 | 1 |
| Run 6 | 5:38 | 5:38 | 5:38 | 1 |
| Run 7 | 5:25 | 5:25 | 5:25 | 1 |
| Run 8 | 5:35 | 5:35 | 5:35 | 1 |
| Run Total | 44:10 | 44:10 | 44:10 | 1 |
| Best Run | 5:22 | 5:22 | 5:22 | 1 |
| Workout Splits | ||||
| SkiErg | 5:24 | 5:24 | 5:24 | 1 |
| Sled Push | 2:33 | 2:33 | 2:33 | 1 |
| Sled Pull | 5:22 | 5:22 | 5:22 | 1 |
| Burpee Broad Jump | 4:53 | 4:53 | 4:53 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 3:55 | 3:55 | 3:55 | 1 |
| Wall Balls | 5:10 | 5:10 | 5:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 5:49 | 5:49 | 1 |