🇩🇪Anika Lange

GER

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Essen 2022 · Nov 2022

Top 10%#9,465 / 150,266

🇬🇧ManchesterMay 23

🇩🇪EssenNov 22

🇩🇪EssenNov 22

🇳🇱AmsterdamOct 21

Avg 1:06:10·4 races

HYROX DOUBLESWomen

Köln 2024 · Apr 2024

Top 25%#18,905 / 147,770

🇩🇪KölnApr 24

Avg 1:14:54·1 race

Station Profile

vs 27,647 peers (58:54–1:11:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.3%

Wall Balls+24.1%

Burpees+19.9%

Weaknesses

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:14:54	#81	#35
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:06:31	#142	#37
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:06:21	#14	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:05:27	#10	#2
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2021	1:06:24	#8	--

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:47

Avg

4:34

Slow

5:59

Run 25r

Fast

4:25

Avg

4:42

Slow

5:24

Run 35r

Fast

4:46

Avg

4:58

Slow

5:29

Run 45r

Fast

4:50

Avg

5:05

Slow

5:31

Run 55r

Fast

4:53

Avg

5:07

Slow

5:36

Run 65r

Fast

4:45

Avg

5:02

Slow

5:37

Run 75r

Fast

4:46

Avg

5:03

Slow

5:42

Run 85r

Fast

5:14

Avg

5:32

Slow

6:17

Run Total5r

Fast

38:14

Avg

40:02

Slow

45:30

Best Run5r

Fast

3:47

Avg

4:27

Slow

5:24

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:04

Slow

4:26

Sled Push5r

Fast

1:15

Avg

1:39

Slow

2:06

Sled Pull5r

Fast

2:10

Avg

2:34

Slow

2:55

Burpee Broad Jump5r

Fast

1:55

Avg

2:27

Slow

3:13

Row5r

Fast

4:02

Avg

4:17

Slow

4:47

Farmers Carry5r

Fast

1:29

Avg

1:38

Slow

1:45

Sandbag Lunges5r

Fast

2:38

Avg

2:48

Slow

2:52

Wall Balls5r

Fast

2:31

Avg

3:10

Slow

3:35

Roxzone

Roxzone Time5r

Fast

4:29

Avg

5:17

Slow

5:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:34	5:59	5
Run 2	4:25	4:42	5:24	5
Run 3	4:46	4:58	5:29	5
Run 4	4:50	5:05	5:31	5
Run 5	4:53	5:07	5:36	5
Run 6	4:45	5:02	5:37	5
Run 7	4:46	5:03	5:42	5
Run 8	5:14	5:32	6:17	5
Run Total	38:14	40:02	45:30	5
Best Run	3:47	4:27	5:24	5
Workout Splits
SkiErg	3:47	4:04	4:26	5
Sled Push	1:15	1:39	2:06	5
Sled Pull	2:10	2:34	2:55	5
Burpee Broad Jump	1:55	2:27	3:13	5
Row	4:02	4:17	4:47	5
Farmers Carry	1:29	1:38	1:45	5
Sandbag Lunges	2:38	2:48	2:52	5
Wall Balls	2:31	3:10	3:35	5
Roxzone
Roxzone Time	4:29	5:17	5:53	5