🇺🇸Anh Nguyen
USA
5 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
#115,247 / 148,637
🇳🇱RotterdamApr 26
1:44:41#997
🇦🇺MelbourneDec 24
1:37:46#1512
Avg 1:41:13·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:44:41 | #997 | |
| 🇺🇸New YorkDOUBLES | 1:07:00 | #186 | |
| 🇦🇺MelbourneDOUBLES | 1:37:46 | #1512 | |
| 🇸🇬SingaporeDOUBLES | 1:31:53 | #337 | |
| 🇸🇬SingaporeDOUBLES | 1:39:03 | #165 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:48
Avg
6:24
Slow
9:47
Run 25r
Fast
4:31
Avg
5:56
Slow
6:32
Run 35r
Fast
4:44
Avg
6:17
Slow
6:48
Run 45r
Fast
4:33
Avg
6:21
Slow
6:59
Run 55r
Fast
4:56
Avg
6:44
Slow
7:27
Run 65r
Fast
4:46
Avg
6:32
Slow
7:15
Run 75r
Fast
4:30
Avg
6:21
Slow
7:19
Run 85r
Fast
6:07
Avg
7:38
Slow
8:57
Run Total5r
Fast
39:01
Avg
52:13
Slow
59:50
Best Run5r
Fast
4:30
Avg
5:55
Slow
6:32
Workout Splits
SkiErg5r
Fast
3:52
Avg
4:33
Slow
5:34
Sled Push5r
Fast
1:30
Avg
1:52
Slow
2:29
Sled Pull5r
Fast
2:29
Avg
4:07
Slow
6:07
Burpee Broad Jump5r
Fast
2:17
Avg
3:28
Slow
3:54
Row5r
Fast
4:23
Avg
5:11
Slow
5:47
Farmers Carry5r
Fast
1:39
Avg
1:58
Slow
2:10
Sandbag Lunges5r
Fast
3:15
Avg
3:42
Slow
3:56
Wall Balls5r
Fast
3:49
Avg
4:39
Slow
6:47
Roxzone
Roxzone Time5r
Fast
4:09
Avg
10:20
Slow
15:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 6:24 | 9:47 | 5 |
| Run 2 | 4:31 | 5:56 | 6:32 | 5 |
| Run 3 | 4:44 | 6:17 | 6:48 | 5 |
| Run 4 | 4:33 | 6:21 | 6:59 | 5 |
| Run 5 | 4:56 | 6:44 | 7:27 | 5 |
| Run 6 | 4:46 | 6:32 | 7:15 | 5 |
| Run 7 | 4:30 | 6:21 | 7:19 | 5 |
| Run 8 | 6:07 | 7:38 | 8:57 | 5 |
| Run Total | 39:01 | 52:13 | 59:50 | 5 |
| Best Run | 4:30 | 5:55 | 6:32 | 5 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:33 | 5:34 | 5 |
| Sled Push | 1:30 | 1:52 | 2:29 | 5 |
| Sled Pull | 2:29 | 4:07 | 6:07 | 5 |
| Burpee Broad Jump | 2:17 | 3:28 | 3:54 | 5 |
| Row | 4:23 | 5:11 | 5:47 | 5 |
| Farmers Carry | 1:39 | 1:58 | 2:10 | 5 |
| Sandbag Lunges | 3:15 | 3:42 | 3:56 | 5 |
| Wall Balls | 3:49 | 4:39 | 6:47 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 10:20 | 15:01 | 5 |