🇦🇺Angus Mcgilvray

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Sydney 2024 · Jul 2024

Top 5%#8,850 / 283,463

🇦🇺SydneyJul 24

Avg 1:05:07·1 race

Station Profile

HYROX · Men

vs 32,836 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.6%

Sandbag+10.5%

Burpees+7.1%

Weaknesses

Sled Pull-18.3%

Farmers-4.3%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:05:07	#21	#3

Split Analysis

Running Splits

Run 11r

Fast

3:04

Avg

3:04

Slow

3:04

Run 21r

Fast

3:54

Avg

3:54

Slow

3:54

Run 31r

Fast

4:14

Avg

4:14

Slow

4:14

Run 41r

Fast

4:16

Avg

4:16

Slow

4:16

Run 51r

Fast

4:21

Avg

4:21

Slow

4:21

Run 61r

Fast

4:10

Avg

4:10

Slow

4:10

Run 71r

Fast

4:09

Avg

4:09

Slow

4:09

Run 81r

Fast

4:53

Avg

4:53

Slow

4:53

Run Total1r

Fast

32:59

Avg

32:59

Slow

32:59

Best Run1r

Fast

3:54

Avg

3:54

Slow

3:54

Workout Splits

SkiErg1r

Fast

4:13

Avg

4:13

Slow

4:13

Sled Push1r

Fast

2:26

Avg

2:26

Slow

2:26

Sled Pull1r

Fast

4:25

Avg

4:25

Slow

4:25

Burpee Broad Jump1r

Fast

3:33

Avg

3:33

Slow

3:33

Row1r

Fast

4:12

Avg

4:12

Slow

4:12

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

3:27

Avg

3:27

Slow

3:27

Wall Balls1r

Fast

4:09

Avg

4:09

Slow

4:09

Roxzone

Roxzone Time1r

Fast

3:59

Avg

3:59

Slow

3:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:04	3:04	1
Run 2	3:54	3:54	3:54	1
Run 3	4:14	4:14	4:14	1
Run 4	4:16	4:16	4:16	1
Run 5	4:21	4:21	4:21	1
Run 6	4:10	4:10	4:10	1
Run 7	4:09	4:09	4:09	1
Run 8	4:53	4:53	4:53	1
Run Total	32:59	32:59	32:59	1
Best Run	3:54	3:54	3:54	1
Workout Splits
SkiErg	4:13	4:13	4:13	1
Sled Push	2:26	2:26	2:26	1
Sled Pull	4:25	4:25	4:25	1
Burpee Broad Jump	3:33	3:33	3:33	1
Row	4:12	4:12	4:12	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	3:27	3:27	3:27	1
Wall Balls	4:09	4:09	4:09	1
Roxzone
Roxzone Time	3:59	3:59	3:59	1