🇮🇹Angelo Citarella
ITA
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
2:56
Avg
4:22
Slow
5:49
Run 26r
Fast
4:06
Avg
4:27
Slow
4:57
Run 36r
Fast
4:19
Avg
4:48
Slow
5:26
Run 46r
Fast
4:15
Avg
4:46
Slow
5:18
Run 56r
Fast
4:22
Avg
4:52
Slow
5:30
Run 66r
Fast
4:24
Avg
4:48
Slow
5:26
Run 76r
Fast
4:29
Avg
4:51
Slow
5:43
Run 86r
Fast
3:44
Avg
4:47
Slow
5:57
Run Total6r
Fast
34:35
Avg
37:38
Slow
41:09
Best Run6r
Fast
3:44
Avg
4:14
Slow
4:57
Workout Splits
SkiErg6r
Fast
4:13
Avg
4:26
Slow
4:33
Sled Push6r
Fast
1:45
Avg
2:36
Slow
3:08
Sled Pull6r
Fast
3:47
Avg
4:13
Slow
4:40
Burpee Broad Jump6r
Fast
3:21
Avg
4:12
Slow
4:51
Row6r
Fast
4:33
Avg
4:42
Slow
4:56
Farmers Carry6r
Fast
1:17
Avg
1:50
Slow
2:16
Sandbag Lunges6r
Fast
3:37
Avg
4:05
Slow
4:26
Wall Balls6r
Fast
3:52
Avg
5:11
Slow
6:39
Roxzone
Roxzone Time6r
Fast
5:51
Avg
6:42
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:22 | 5:49 | 6 |
| Run 2 | 4:06 | 4:27 | 4:57 | 6 |
| Run 3 | 4:19 | 4:48 | 5:26 | 6 |
| Run 4 | 4:15 | 4:46 | 5:18 | 6 |
| Run 5 | 4:22 | 4:52 | 5:30 | 6 |
| Run 6 | 4:24 | 4:48 | 5:26 | 6 |
| Run 7 | 4:29 | 4:51 | 5:43 | 6 |
| Run 8 | 3:44 | 4:47 | 5:57 | 6 |
| Run Total | 34:35 | 37:38 | 41:09 | 6 |
| Best Run | 3:44 | 4:14 | 4:57 | 6 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:26 | 4:33 | 6 |
| Sled Push | 1:45 | 2:36 | 3:08 | 6 |
| Sled Pull | 3:47 | 4:13 | 4:40 | 6 |
| Burpee Broad Jump | 3:21 | 4:12 | 4:51 | 6 |
| Row | 4:33 | 4:42 | 4:56 | 6 |
| Farmers Carry | 1:17 | 1:50 | 2:16 | 6 |
| Sandbag Lunges | 3:37 | 4:05 | 4:26 | 6 |
| Wall Balls | 3:52 | 5:11 | 6:39 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:42 | 8:11 | 6 |