π³πΏAngelo ABROGENA
NZL
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2023 Β· Oct 2023
Top 50%#64,119 / 150,467
π³πΏAucklandFeb 25
1:19:38#164
πΈπ¬SingaporeOct 23
1:13:12#20
Avg 1:16:25Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π³πΏAucklandDOUBLES | 1:19:38 | #164 | |
| πΈπ¬SingaporeDOUBLES | 1:13:12 | #20 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
5:38
Slow
5:58
Run 22r
Fast
4:50
Avg
5:08
Slow
5:27
Run 32r
Fast
5:25
Avg
5:33
Slow
5:41
Run 42r
Fast
5:06
Avg
5:28
Slow
5:51
Run 52r
Fast
5:23
Avg
5:36
Slow
5:49
Run 62r
Fast
5:03
Avg
5:32
Slow
6:01
Run 72r
Fast
5:55
Avg
6:07
Slow
6:19
Run 82r
Fast
5:43
Avg
5:59
Slow
6:15
Run Total2r
Fast
43:13
Avg
45:00
Slow
46:48
Best Run2r
Fast
4:50
Avg
5:08
Slow
5:27
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:59
Slow
4:09
Sled Push2r
Fast
1:33
Avg
1:33
Slow
1:34
Sled Pull2r
Fast
2:55
Avg
3:15
Slow
3:36
Burpee Broad Jump2r
Fast
1:53
Avg
2:17
Slow
2:41
Row2r
Fast
4:36
Avg
4:45
Slow
4:54
Farmers Carry2r
Fast
1:17
Avg
1:20
Slow
1:23
Sandbag Lunges2r
Fast
2:20
Avg
2:42
Slow
3:05
Wall Balls2r
Fast
4:02
Avg
4:29
Slow
4:57
Roxzone
Roxzone Time2r
Fast
6:30
Avg
7:10
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:38 | 5:58 | 2 |
| Run 2 | 4:50 | 5:08 | 5:27 | 2 |
| Run 3 | 5:25 | 5:33 | 5:41 | 2 |
| Run 4 | 5:06 | 5:28 | 5:51 | 2 |
| Run 5 | 5:23 | 5:36 | 5:49 | 2 |
| Run 6 | 5:03 | 5:32 | 6:01 | 2 |
| Run 7 | 5:55 | 6:07 | 6:19 | 2 |
| Run 8 | 5:43 | 5:59 | 6:15 | 2 |
| Run Total | 43:13 | 45:00 | 46:48 | 2 |
| Best Run | 4:50 | 5:08 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:59 | 4:09 | 2 |
| Sled Push | 1:33 | 1:33 | 1:34 | 2 |
| Sled Pull | 2:55 | 3:15 | 3:36 | 2 |
| Burpee Broad Jump | 1:53 | 2:17 | 2:41 | 2 |
| Row | 4:36 | 4:45 | 4:54 | 2 |
| Farmers Carry | 1:17 | 1:20 | 1:23 | 2 |
| Sandbag Lunges | 2:20 | 2:42 | 3:05 | 2 |
| Wall Balls | 4:02 | 4:29 | 4:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 7:10 | 7:51 | 2 |