Hyranking

🇭🇰Angelina Lau

HKG

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
2:16:15
Glasgow 2026 · Mar 2026
#148,075 / 149,285
🇬🇧GlasgowMar 26
2:16:15#2371
Avg 2:16:15·1 race
HYROXWomen
3:12:48
Glasgow 2025 · Mar 2025
#144,193 / 144,502
🇬🇧GlasgowMar 25
3:12:48#1478
Avg 3:12:48·1 race

Station Profile

vs 707 peers (2:53:33–3:32:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+29.5%
Burpees+26.8%

Weaknesses

Row-12.8%
SkiErg-12.7%
Farmers-11.4%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES2:16:15#2371
🇬🇧GlasgowHYROX3:12:48#1478

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
8:08
Avg
8:31
Slow
8:54
Run 22r
Fast
7:50
Avg
8:52
Slow
9:54
Run 32r
Fast
8:42
Avg
9:22
Slow
10:02
Run 42r
Fast
9:19
Avg
9:24
Slow
9:29
Run 52r
Fast
9:23
Avg
11:55
Slow
14:27
Run 62r
Fast
9:18
Avg
12:14
Slow
15:11
Run 72r
Fast
9:01
Avg
10:03
Slow
11:05
Run 82r
Fast
10:38
Avg
14:05
Slow
17:33
Run Total2r
Fast
1:12:25
Avg
1:24:23
Slow
1:36:21
Best Run2r
Fast
7:50
Avg
8:34
Slow
9:19
Workout Splits
SkiErg2r
Fast
5:56
Avg
6:42
Slow
7:28
Sled Push2r
Fast
2:47
Avg
4:05
Slow
5:23
Sled Pull2r
Fast
10:02
Avg
10:52
Slow
11:43
Burpee Broad Jump2r
Fast
9:32
Avg
11:10
Slow
12:49
Row2r
Fast
7:05
Avg
7:40
Slow
8:16
Farmers Carry2r
Fast
2:36
Avg
3:31
Slow
4:27
Sandbag Lunges2r
Fast
8:22
Avg
9:01
Slow
9:40
Wall Balls2r
Fast
9:00
Avg
14:35
Slow
20:10
Roxzone
Roxzone Time2r
Fast
8:34
Avg
12:35
Slow
16:36