🇳🇱Angèla Van Dijk

NED

8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-0:3357:01

Amsterdam 2026 · Jan 2026

Top 1%#573 / 156,460

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 58:09·5 races

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 25%#2,752 / 23,933

🇳🇱AmsterdamJan 26

🇳🇱RotterdamApr 24

🇳🇱MaastrichtMar 22

Avg 1:15:54·3 races

Station Profile

vs 4,965 peers (51:18–1:02:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.6%

Sandbag+11.2%

SkiErg+6.4%

Weaknesses

Sled Push-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	58:16	#15	#4
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	58:16	#14	#3
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	57:01	#16	#4
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:12:12	#39	#8
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	59:42	#18	#9
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	57:34	#2	#2
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:17:17	#10	#5
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:18:15	#20	#9

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:04

Avg

3:46

Slow

4:35

Run 28r

Fast

3:36

Avg

4:00

Slow

4:43

Run 38r

Fast

3:53

Avg

4:14

Slow

5:07

Run 48r

Fast

3:59

Avg

4:20

Slow

5:23

Run 58r

Fast

3:56

Avg

4:26

Slow

5:28

Run 68r

Fast

3:59

Avg

4:22

Slow

5:19

Run 78r

Fast

4:01

Avg

4:26

Slow

5:25

Run 88r

Fast

4:16

Avg

4:41

Slow

5:31

Run Total8r

Fast

31:07

Avg

34:14

Slow

40:55

Best Run8r

Fast

3:36

Avg

3:55

Slow

4:36

Workout Splits

SkiErg8r

Fast

3:29

Avg

3:53

Slow

4:19

Sled Push8r

Fast

1:28

Avg

2:21

Slow

3:42

Sled Pull8r

Fast

2:36

Avg

3:24

Slow

5:09

Burpee Broad Jump8r

Fast

2:18

Avg

3:12

Slow

4:57

Row8r

Fast

3:53

Avg

4:17

Slow

4:54

Farmers Carry8r

Fast

1:08

Avg

1:39

Slow

2:40

Sandbag Lunges8r

Fast

2:21

Avg

3:07

Slow

4:31

Wall Balls8r

Fast

3:13

Avg

3:58

Slow

4:46

Roxzone

Roxzone Time8r

Fast

4:12

Avg

4:43

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:46	4:35	8
Run 2	3:36	4:00	4:43	8
Run 3	3:53	4:14	5:07	8
Run 4	3:59	4:20	5:23	8
Run 5	3:56	4:26	5:28	8
Run 6	3:59	4:22	5:19	8
Run 7	4:01	4:26	5:25	8
Run 8	4:16	4:41	5:31	8
Run Total	31:07	34:14	40:55	8
Best Run	3:36	3:55	4:36	8
Workout Splits
SkiErg	3:29	3:53	4:19	8
Sled Push	1:28	2:21	3:42	8
Sled Pull	2:36	3:24	5:09	8
Burpee Broad Jump	2:18	3:12	4:57	8
Row	3:53	4:17	4:54	8
Farmers Carry	1:08	1:39	2:40	8
Sandbag Lunges	2:21	3:07	4:31	8
Wall Balls	3:13	3:58	4:46	8
Roxzone
Roxzone Time	4:12	4:43	6:00	8