🇵🇱Aneta Stempka

POL

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

-1:471:19:27

Warsaw 2025 · Apr 2025

Top 50%#7,057 / 14,727

🇵🇱WarsawApr 25

1:19:27#39

🇵🇱KatowiceFeb 24

1:21:14#4

Avg 1:20:20·2 races

HYROX PROWomen

1:45:50

Poznan 2024 · Nov 2024

#19,946 / 23,449

🇵🇱PoznanNov 24

1:45:50#64

Avg 1:45:50·1 race

Station Profile

vs 7,451 peers (1:11:30–1:27:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.9%

Sandbag+16.0%

Wall Balls+12.4%

Weaknesses

Running-8.1%

Sled Push-5.7%

Row-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:19:27	#39	#10
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:45:50	#64	#4
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:21:14	#4	#1

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:40

Avg

4:18

Slow

5:08

Run 23r

Fast

5:03

Avg

5:18

Slow

5:31

Run 33r

Fast

5:11

Avg

5:47

Slow

6:29

Run 43r

Fast

5:34

Avg

5:55

Slow

6:27

Run 53r

Fast

5:36

Avg

5:50

Slow

6:09

Run 63r

Fast

5:31

Avg

5:51

Slow

6:17

Run 73r

Fast

5:40

Avg

5:56

Slow

6:17

Run 83r

Fast

5:12

Avg

6:42

Slow

8:29

Run Total3r

Fast

44:43

Avg

45:37

Slow

46:09

Best Run3r

Fast

4:08

Avg

4:47

Slow

5:12

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:46

Slow

5:09

Sled Push3r

Fast

2:31

Avg

3:01

Slow

3:59

Sled Pull3r

Fast

4:07

Avg

6:41

Slow

10:30

Burpee Broad Jump3r

Fast

2:52

Avg

4:08

Slow

6:20

Row3r

Fast

4:53

Avg

5:12

Slow

5:39

Farmers Carry3r

Fast

1:50

Avg

2:55

Slow

4:48

Sandbag Lunges3r

Fast

3:21

Avg

4:18

Slow

5:46

Wall Balls3r

Fast

3:45

Avg

5:24

Slow

8:27

Roxzone

Roxzone Time3r

Fast

5:41

Avg

6:51

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:18	5:08	3
Run 2	5:03	5:18	5:31	3
Run 3	5:11	5:47	6:29	3
Run 4	5:34	5:55	6:27	3
Run 5	5:36	5:50	6:09	3
Run 6	5:31	5:51	6:17	3
Run 7	5:40	5:56	6:17	3
Run 8	5:12	6:42	8:29	3
Run Total	44:43	45:37	46:09	3
Best Run	4:08	4:47	5:12	3
Workout Splits
SkiErg	4:30	4:46	5:09	3
Sled Push	2:31	3:01	3:59	3
Sled Pull	4:07	6:41	10:30	3
Burpee Broad Jump	2:52	4:08	6:20	3
Row	4:53	5:12	5:39	3
Farmers Carry	1:50	2:55	4:48	3
Sandbag Lunges	3:21	4:18	5:46	3
Wall Balls	3:45	5:24	8:27	3
Roxzone
Roxzone Time	5:41	6:51	9:06	3