πΏπ¦Anelisa Dabula
RSA
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Seoul 2025 Β· Nov 2025
#14,722 / 14,727
π°π·SeoulNov 25
3:09:29#69
Avg 3:09:29Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π°π·SeoulPRO DOUBLES | 3:09:29 | #69 |
Split Analysis
Running Splits
Run 11r
Fast
8:04
Avg
8:04
Slow
8:04
Run 21r
Fast
11:09
Avg
11:09
Slow
11:09
Run 31r
Fast
11:52
Avg
11:52
Slow
11:52
Run 41r
Fast
12:23
Avg
12:23
Slow
12:23
Run 51r
Fast
17:10
Avg
17:10
Slow
17:10
Run 61r
Fast
13:05
Avg
13:05
Slow
13:05
Run 71r
Fast
14:39
Avg
14:39
Slow
14:39
Run 81r
Fast
16:00
Avg
16:00
Slow
16:00
Run Total1r
Fast
1:44:19
Avg
1:44:19
Slow
1:44:19
Best Run1r
Fast
11:09
Avg
11:09
Slow
11:09
Workout Splits
SkiErg1r
Fast
6:22
Avg
6:22
Slow
6:22
Sled Push1r
Fast
2:49
Avg
2:49
Slow
2:49
Sled Pull1r
Fast
11:58
Avg
11:58
Slow
11:58
Burpee Broad Jump1r
Fast
12:37
Avg
12:37
Slow
12:37
Row1r
Fast
5:50
Avg
5:50
Slow
5:50
Farmers Carry1r
Fast
6:05
Avg
6:05
Slow
6:05
Sandbag Lunges1r
Fast
10:02
Avg
10:02
Slow
10:02
Wall Balls1r
Fast
10:07
Avg
10:07
Slow
10:07
Roxzone
Roxzone Time1r
Fast
19:24
Avg
19:24
Slow
19:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:04 | 8:04 | 8:04 | 1 |
| Run 2 | 11:09 | 11:09 | 11:09 | 1 |
| Run 3 | 11:52 | 11:52 | 11:52 | 1 |
| Run 4 | 12:23 | 12:23 | 12:23 | 1 |
| Run 5 | 17:10 | 17:10 | 17:10 | 1 |
| Run 6 | 13:05 | 13:05 | 13:05 | 1 |
| Run 7 | 14:39 | 14:39 | 14:39 | 1 |
| Run 8 | 16:00 | 16:00 | 16:00 | 1 |
| Run Total | 1:44:19 | 1:44:19 | 1:44:19 | 1 |
| Best Run | 11:09 | 11:09 | 11:09 | 1 |
| Workout Splits | ||||
| SkiErg | 6:22 | 6:22 | 6:22 | 1 |
| Sled Push | 2:49 | 2:49 | 2:49 | 1 |
| Sled Pull | 11:58 | 11:58 | 11:58 | 1 |
| Burpee Broad Jump | 12:37 | 12:37 | 12:37 | 1 |
| Row | 5:50 | 5:50 | 5:50 | 1 |
| Farmers Carry | 6:05 | 6:05 | 6:05 | 1 |
| Sandbag Lunges | 10:02 | 10:02 | 10:02 | 1 |
| Wall Balls | 10:07 | 10:07 | 10:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 19:24 | 19:24 | 19:24 | 1 |