🇬🇧Andy Williams

GBR

7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Birmingham 2022 · Oct 2022

Top 50%#66,655 / 151,666

🇬🇧BirminghamOct 22

Avg 1:13:33·1 race

HYROXMen

Birmingham 2024 · Oct 2024

#179,046 / 277,238

🇸🇬SingaporeApr 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧ManchesterJan 23

Avg 1:41:14·6 races

Station Profile

vs 102,224 peers (1:24:18–1:43:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+41.9%

Sandbag+14.3%

Running+6.2%

Weaknesses

Wall Balls-32.7%

Sled Pull-28.5%

Row-15.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:45:36	#760	#62
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:38:11	#1946	#309
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:33:43	#1918	#333
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:36:12	#1293	#99
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:48:36	#1013	#213
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:45:10	#500	#103
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:13:33	#204	#43

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:39

Avg

4:42

Slow

5:40

Run 27r

Fast

4:46

Avg

4:59

Slow

5:32

Run 37r

Fast

4:49

Avg

5:36

Slow

6:55

Run 47r

Fast

5:15

Avg

5:39

Slow

6:13

Run 57r

Fast

5:12

Avg

5:43

Slow

6:17

Run 67r

Fast

5:10

Avg

5:41

Slow

6:10

Run 77r

Fast

5:03

Avg

5:39

Slow

6:22

Run 87r

Fast

5:16

Avg

6:27

Slow

7:51

Run Total7r

Fast

41:28

Avg

44:25

Slow

48:22

Best Run7r

Fast

3:39

Avg

4:47

Slow

5:32

Workout Splits

SkiErg7r

Fast

3:52

Avg

4:52

Slow

5:25

Sled Push7r

Fast

1:47

Avg

3:56

Slow

5:46

Sled Pull7r

Fast

3:02

Avg

7:22

Slow

16:53

Burpee Broad Jump7r

Fast

2:27

Avg

4:38

Slow

7:12

Row7r

Fast

4:40

Avg

5:24

Slow

5:54

Farmers Carry7r

Fast

1:25

Avg

2:38

Slow

3:34

Sandbag Lunges7r

Fast

3:41

Avg

5:05

Slow

6:13

Wall Balls7r

Fast

4:10

Avg

10:44

Slow

17:12

Roxzone

Roxzone Time7r

Fast

7:05

Avg

8:13

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:42	5:40	7
Run 2	4:46	4:59	5:32	7
Run 3	4:49	5:36	6:55	7
Run 4	5:15	5:39	6:13	7
Run 5	5:12	5:43	6:17	7
Run 6	5:10	5:41	6:10	7
Run 7	5:03	5:39	6:22	7
Run 8	5:16	6:27	7:51	7
Run Total	41:28	44:25	48:22	7
Best Run	3:39	4:47	5:32	7
Workout Splits
SkiErg	3:52	4:52	5:25	7
Sled Push	1:47	3:56	5:46	7
Sled Pull	3:02	7:22	16:53	7
Burpee Broad Jump	2:27	4:38	7:12	7
Row	4:40	5:24	5:54	7
Farmers Carry	1:25	2:38	3:34	7
Sandbag Lunges	3:41	5:05	6:13	7
Wall Balls	4:10	10:44	17:12	7
Roxzone
Roxzone Time	7:05	8:13	9:44	7