🇳🇱Andy Van Der Sloot
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:17:43 | #957 | |
| 🇧🇪GentDOUBLES | 1:11:57 | #625 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
4:05
Slow
5:00
Run 22r
Fast
4:22
Avg
4:30
Slow
4:38
Run 32r
Fast
4:25
Avg
4:42
Slow
5:00
Run 42r
Fast
4:40
Avg
4:51
Slow
5:03
Run 52r
Fast
4:51
Avg
5:02
Slow
5:14
Run 62r
Fast
4:49
Avg
5:01
Slow
5:13
Run 72r
Fast
4:25
Avg
4:48
Slow
5:11
Run 82r
Fast
4:46
Avg
4:53
Slow
5:00
Run Total2r
Fast
35:38
Avg
37:49
Slow
40:00
Best Run2r
Fast
4:22
Avg
4:30
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:47
Avg
4:06
Slow
4:26
Sled Push2r
Fast
1:46
Avg
2:18
Slow
2:50
Sled Pull2r
Fast
2:48
Avg
3:26
Slow
4:05
Burpee Broad Jump2r
Fast
3:06
Avg
4:15
Slow
5:25
Row2r
Fast
4:22
Avg
4:24
Slow
4:26
Farmers Carry2r
Fast
1:53
Avg
2:11
Slow
2:30
Sandbag Lunges2r
Fast
3:44
Avg
4:19
Slow
4:54
Wall Balls2r
Fast
4:35
Avg
5:54
Slow
7:14
Roxzone
Roxzone Time2r
Fast
5:25
Avg
6:10
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:05 | 5:00 | 2 |
| Run 2 | 4:22 | 4:30 | 4:38 | 2 |
| Run 3 | 4:25 | 4:42 | 5:00 | 2 |
| Run 4 | 4:40 | 4:51 | 5:03 | 2 |
| Run 5 | 4:51 | 5:02 | 5:14 | 2 |
| Run 6 | 4:49 | 5:01 | 5:13 | 2 |
| Run 7 | 4:25 | 4:48 | 5:11 | 2 |
| Run 8 | 4:46 | 4:53 | 5:00 | 2 |
| Run Total | 35:38 | 37:49 | 40:00 | 2 |
| Best Run | 4:22 | 4:30 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:06 | 4:26 | 2 |
| Sled Push | 1:46 | 2:18 | 2:50 | 2 |
| Sled Pull | 2:48 | 3:26 | 4:05 | 2 |
| Burpee Broad Jump | 3:06 | 4:15 | 5:25 | 2 |
| Row | 4:22 | 4:24 | 4:26 | 2 |
| Farmers Carry | 1:53 | 2:11 | 2:30 | 2 |
| Sandbag Lunges | 3:44 | 4:19 | 4:54 | 2 |
| Wall Balls | 4:35 | 5:54 | 7:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:10 | 6:55 | 2 |