🇲🇼Andy Nicholson

MAW

12 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Glasgow 2026 · Mar 2026

Top 10%#11,665 / 150,811

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇦🇺SydneyAug 23

Avg 1:09:29·6 races

HYROX DOUBLESMixed

Singapore 2023 · Oct 2023

Top 10%#10,688 / 150,267

🇸🇬SingaporeOct 23

Avg 1:06:03·1 race

HYROXMen

Taipei 2024 · May 2024

Top 5%#11,160 / 276,263

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

🇬🇧LondonNov 23

🇩🇪MünchenOct 23

🇦🇺MelbourneAug 23

Avg 1:11:00·5 races

Station Profile

vs 35,578 peers (55:41–1:08:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.5%

Running+3.2%

Wall Balls+0.9%

Weaknesses

Burpees-33.0%

Sled Push-20.3%

Farmers-15.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:01:53	#261	#14
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:01:53	#260	#13
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:29	#1972	#437
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:02:17	#584	#115
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:20:33	#1897	#451
🇹🇼TaipeiHYROX	HYROX	May 2024	1:06:12	#3	#1
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:08:24	#17	#1
🇬🇧LondonHYROX	HYROX	Nov 2023	1:13:45	#433	#25
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:18:36	#185	#11
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:06:03	#1	#1
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:08:06	#25	#1
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:18:49	#102	#33

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

2:46

Avg

4:10

Slow

5:52

Run 212r

Fast

3:21

Avg

4:15

Slow

5:52

Run 312r

Fast

3:29

Avg

4:24

Slow

5:56

Run 412r

Fast

3:29

Avg

4:26

Slow

6:10

Run 512r

Fast

3:35

Avg

4:38

Slow

6:45

Run 612r

Fast

3:34

Avg

4:35

Slow

6:30

Run 712r

Fast

3:37

Avg

4:38

Slow

7:10

Run 812r

Fast

4:37

Avg

5:09

Slow

6:36

Run Total12r

Fast

28:41

Avg

36:15

Slow

49:30

Best Run12r

Fast

3:21

Avg

4:03

Slow

4:49

Workout Splits

SkiErg12r

Fast

3:48

Avg

4:04

Slow

4:33

Sled Push12r

Fast

1:22

Avg

1:58

Slow

2:51

Sled Pull12r

Fast

2:37

Avg

3:43

Slow

7:44

Burpee Broad Jump12r

Fast

2:12

Avg

3:22

Slow

5:35

Row12r

Fast

4:13

Avg

4:26

Slow

4:43

Farmers Carry12r

Fast

1:31

Avg

1:55

Slow

2:31

Sandbag Lunges12r

Fast

2:59

Avg

3:57

Slow

6:10

Wall Balls12r

Fast

3:40

Avg

4:33

Slow

6:09

Roxzone

Roxzone Time12r

Fast

3:11

Avg

5:37

Slow

11:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:10	5:52	12
Run 2	3:21	4:15	5:52	12
Run 3	3:29	4:24	5:56	12
Run 4	3:29	4:26	6:10	12
Run 5	3:35	4:38	6:45	12
Run 6	3:34	4:35	6:30	12
Run 7	3:37	4:38	7:10	12
Run 8	4:37	5:09	6:36	12
Run Total	28:41	36:15	49:30	12
Best Run	3:21	4:03	4:49	12
Workout Splits
SkiErg	3:48	4:04	4:33	12
Sled Push	1:22	1:58	2:51	12
Sled Pull	2:37	3:43	7:44	12
Burpee Broad Jump	2:12	3:22	5:35	12
Row	4:13	4:26	4:43	12
Farmers Carry	1:31	1:55	2:31	12
Sandbag Lunges	2:59	3:57	6:10	12
Wall Balls	3:40	4:33	6:09	12
Roxzone
Roxzone Time	3:11	5:37	11:13	12