πΊπΈAndy Nguyen
USA
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈDallasDOUBLES | 1:40:56 | #1155 | |
| πΊπΈDallasDOUBLES | 1:31:37 | #986 | |
| π¦πΊBrisbaneDOUBLES | 1:37:57 | #331 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:51
Avg
5:58
Slow
7:15
Run 23r
Fast
7:01
Avg
7:58
Slow
9:39
Run 33r
Fast
2:49
Avg
5:52
Slow
7:43
Run 43r
Fast
7:01
Avg
8:16
Slow
9:59
Run 53r
Fast
7:15
Avg
8:13
Slow
9:51
Run 63r
Fast
6:39
Avg
6:53
Slow
7:16
Run 73r
Fast
6:36
Avg
6:49
Slow
7:08
Run 83r
Fast
6:30
Avg
6:51
Slow
7:30
Run Total3r
Fast
55:38
Avg
56:52
Slow
59:05
Best Run3r
Fast
2:49
Avg
5:22
Slow
6:48
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:09
Slow
4:14
Sled Push3r
Fast
1:45
Avg
1:59
Slow
2:08
Sled Pull3r
Fast
3:39
Avg
4:46
Slow
6:21
Burpee Broad Jump3r
Fast
3:26
Avg
3:37
Slow
3:54
Row3r
Fast
4:59
Avg
5:20
Slow
5:54
Farmers Carry3r
Fast
1:43
Avg
1:56
Slow
2:05
Sandbag Lunges3r
Fast
4:07
Avg
4:36
Slow
5:06
Wall Balls3r
Fast
5:17
Avg
5:46
Slow
6:29
Roxzone
Roxzone Time3r
Fast
7:02
Avg
7:48
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 5:58 | 7:15 | 3 |
| Run 2 | 7:01 | 7:58 | 9:39 | 3 |
| Run 3 | 2:49 | 5:52 | 7:43 | 3 |
| Run 4 | 7:01 | 8:16 | 9:59 | 3 |
| Run 5 | 7:15 | 8:13 | 9:51 | 3 |
| Run 6 | 6:39 | 6:53 | 7:16 | 3 |
| Run 7 | 6:36 | 6:49 | 7:08 | 3 |
| Run 8 | 6:30 | 6:51 | 7:30 | 3 |
| Run Total | 55:38 | 56:52 | 59:05 | 3 |
| Best Run | 2:49 | 5:22 | 6:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:09 | 4:14 | 3 |
| Sled Push | 1:45 | 1:59 | 2:08 | 3 |
| Sled Pull | 3:39 | 4:46 | 6:21 | 3 |
| Burpee Broad Jump | 3:26 | 3:37 | 3:54 | 3 |
| Row | 4:59 | 5:20 | 5:54 | 3 |
| Farmers Carry | 1:43 | 1:56 | 2:05 | 3 |
| Sandbag Lunges | 4:07 | 4:36 | 5:06 | 3 |
| Wall Balls | 5:17 | 5:46 | 6:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:48 | 8:59 | 3 |