๐Ÿ‡ฌ๐Ÿ‡งAndy Mellor

GBR

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2023 ยท Jan 2023
Top 5%#5,317 / 151,666
Avg 1:00:46ยท2 races

Station Profile

HYROX DOUBLES ยท Men
vs 22,802 peers (53:15โ€“1:05:05)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+19.9%
Wall Balls+13.8%
Sandbag+13.3%

Weaknesses

Running-6.1%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:02:24#108
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES59:08#6

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:15
Avg
4:18
Slow
5:22
Run 22r
Fast
4:05
Avg
4:09
Slow
4:14
Run 32r
Fast
4:20
Avg
4:22
Slow
4:25
Run 42r
Fast
4:20
Avg
4:22
Slow
4:24
Run 52r
Fast
4:19
Avg
4:21
Slow
4:23
Run 62r
Fast
4:24
Avg
5:58
Slow
7:33
Run 72r
Fast
4:22
Avg
4:24
Slow
4:27
Run 82r
Fast
4:27
Avg
4:29
Slow
4:31
Run Total2r
Fast
35:52
Avg
36:22
Slow
36:52
Best Run2r
Fast
3:15
Avg
3:44
Slow
4:14
Workout Splits
SkiErg2r
Fast
3:36
Avg
3:39
Slow
3:43
Sled Push2r
Fast
1:26
Avg
1:44
Slow
2:02
Sled Pull2r
Fast
2:23
Avg
2:48
Slow
3:13
Burpee Broad Jump2r
Fast
1:54
Avg
1:56
Slow
1:59
Row2r
Fast
3:49
Avg
3:52
Slow
3:55
Farmers Carry2r
Fast
1:26
Avg
1:31
Slow
1:37
Sandbag Lunges2r
Fast
2:27
Avg
2:40
Slow
2:53
Wall Balls2r
Fast
3:18
Avg
3:33
Slow
3:48
Roxzone
Roxzone Time2r
Fast
2:43
Avg
2:44
Slow
2:46