🇬🇧Andy Duckham
GBR
8 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Manchester 2026 · Jan 2026
Top 1%#515 / 150,170
🇬🇧ManchesterJan 26
56:55#15
Avg 56:55·1 race
HYROX DOUBLESMen
Sports Direct HYROX London 2024 · May 2024
Top 10%#9,337 / 150,467
Avg 1:01:01·1 race
HYROX TEAM RELAYMixed
London 2023 · Nov 2023
Top 10%#680 / 12,727
Avg 1:01:16·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
2:40
Avg
3:44
Slow
4:57
Run 28r
Fast
3:06
Avg
3:49
Slow
4:36
Run 38r
Fast
3:14
Avg
4:01
Slow
4:52
Run 48r
Fast
3:15
Avg
3:56
Slow
4:50
Run 58r
Fast
3:16
Avg
4:03
Slow
5:01
Run 68r
Fast
3:20
Avg
4:00
Slow
4:54
Run 78r
Fast
3:16
Avg
3:58
Slow
4:40
Run 88r
Fast
3:26
Avg
4:22
Slow
5:15
Run Total8r
Fast
26:47
Avg
31:51
Slow
37:14
Best Run8r
Fast
3:06
Avg
3:33
Slow
3:52
Workout Splits
SkiErg8r
Fast
3:32
Avg
3:58
Slow
4:20
Sled Push8r
Fast
1:15
Avg
2:10
Slow
2:55
Sled Pull8r
Fast
1:59
Avg
3:09
Slow
3:47
Burpee Broad Jump8r
Fast
2:07
Avg
2:55
Slow
3:19
Row8r
Fast
3:49
Avg
3:55
Slow
4:06
Farmers Carry8r
Fast
1:22
Avg
1:28
Slow
1:34
Sandbag Lunges8r
Fast
2:22
Avg
3:29
Slow
4:01
Wall Balls8r
Fast
3:01
Avg
4:08
Slow
4:57
Roxzone
Roxzone Time8r
Fast
2:46
Avg
4:37
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:44 | 4:57 | 8 |
| Run 2 | 3:06 | 3:49 | 4:36 | 8 |
| Run 3 | 3:14 | 4:01 | 4:52 | 8 |
| Run 4 | 3:15 | 3:56 | 4:50 | 8 |
| Run 5 | 3:16 | 4:03 | 5:01 | 8 |
| Run 6 | 3:20 | 4:00 | 4:54 | 8 |
| Run 7 | 3:16 | 3:58 | 4:40 | 8 |
| Run 8 | 3:26 | 4:22 | 5:15 | 8 |
| Run Total | 26:47 | 31:51 | 37:14 | 8 |
| Best Run | 3:06 | 3:33 | 3:52 | 8 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:58 | 4:20 | 8 |
| Sled Push | 1:15 | 2:10 | 2:55 | 8 |
| Sled Pull | 1:59 | 3:09 | 3:47 | 8 |
| Burpee Broad Jump | 2:07 | 2:55 | 3:19 | 8 |
| Row | 3:49 | 3:55 | 4:06 | 8 |
| Farmers Carry | 1:22 | 1:28 | 1:34 | 8 |
| Sandbag Lunges | 2:22 | 3:29 | 4:01 | 8 |
| Wall Balls | 3:01 | 4:08 | 4:57 | 8 |
| Roxzone | ||||
| Roxzone Time | 2:46 | 4:37 | 8:47 | 8 |