🇬🇧Andy Deshmukh
GBR
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:53
Avg
4:49
Slow
5:13
Run 24r
Fast
4:42
Avg
4:55
Slow
5:08
Run 34r
Fast
5:08
Avg
5:17
Slow
5:36
Run 44r
Fast
5:08
Avg
5:25
Slow
5:37
Run 54r
Fast
5:15
Avg
5:24
Slow
5:40
Run 64r
Fast
4:55
Avg
5:12
Slow
5:28
Run 74r
Fast
4:58
Avg
5:14
Slow
5:30
Run 84r
Fast
5:19
Avg
5:34
Slow
5:55
Run Total4r
Fast
41:23
Avg
41:50
Slow
42:31
Best Run4r
Fast
4:42
Avg
4:55
Slow
5:08
Workout Splits
SkiErg4r
Fast
4:31
Avg
4:41
Slow
4:52
Sled Push4r
Fast
2:27
Avg
3:56
Slow
6:51
Sled Pull4r
Fast
4:59
Avg
6:11
Slow
9:01
Burpee Broad Jump4r
Fast
5:44
Avg
6:03
Slow
6:29
Row4r
Fast
4:56
Avg
5:04
Slow
5:11
Farmers Carry4r
Fast
1:37
Avg
1:56
Slow
2:24
Sandbag Lunges4r
Fast
4:30
Avg
4:52
Slow
5:26
Wall Balls4r
Fast
7:17
Avg
9:04
Slow
10:34
Roxzone
Roxzone Time4r
Fast
6:00
Avg
6:31
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:49 | 5:13 | 4 |
| Run 2 | 4:42 | 4:55 | 5:08 | 4 |
| Run 3 | 5:08 | 5:17 | 5:36 | 4 |
| Run 4 | 5:08 | 5:25 | 5:37 | 4 |
| Run 5 | 5:15 | 5:24 | 5:40 | 4 |
| Run 6 | 4:55 | 5:12 | 5:28 | 4 |
| Run 7 | 4:58 | 5:14 | 5:30 | 4 |
| Run 8 | 5:19 | 5:34 | 5:55 | 4 |
| Run Total | 41:23 | 41:50 | 42:31 | 4 |
| Best Run | 4:42 | 4:55 | 5:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:41 | 4:52 | 4 |
| Sled Push | 2:27 | 3:56 | 6:51 | 4 |
| Sled Pull | 4:59 | 6:11 | 9:01 | 4 |
| Burpee Broad Jump | 5:44 | 6:03 | 6:29 | 4 |
| Row | 4:56 | 5:04 | 5:11 | 4 |
| Farmers Carry | 1:37 | 1:56 | 2:24 | 4 |
| Sandbag Lunges | 4:30 | 4:52 | 5:26 | 4 |
| Wall Balls | 7:17 | 9:04 | 10:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:00 | 6:31 | 7:03 | 4 |