🇬🇧Andy Allan
GBR
5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROXMen
Birmingham 2023 · Oct 2023
Top 10%#27,311 / 277,238
🇬🇧BirminghamOct 23
1:10:28#75
Avg 1:10:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:46:09 | #1548 | |
| 🇬🇧LondonTEAM RELAY | 1:16:29 | #57 | |
| 🇬🇧GlasgowDOUBLES | 58:22 | #119 | |
| 🇬🇧BirminghamDOUBLES | 1:01:19 | #110 | |
| 🇬🇧BirminghamHYROX | 1:10:28 | #75 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:53
Avg
4:14
Slow
5:03
Run 25r
Fast
4:01
Avg
4:50
Slow
7:08
Run 35r
Fast
4:03
Avg
5:02
Slow
7:27
Run 45r
Fast
4:04
Avg
4:56
Slow
7:27
Run 55r
Fast
4:13
Avg
5:13
Slow
7:37
Run 65r
Fast
4:11
Avg
5:17
Slow
8:36
Run 75r
Fast
3:59
Avg
5:13
Slow
8:37
Run 85r
Fast
3:38
Avg
5:04
Slow
6:19
Run Total5r
Fast
33:10
Avg
39:49
Slow
58:05
Best Run5r
Fast
3:21
Avg
4:15
Slow
6:19
Workout Splits
SkiErg5r
Fast
3:31
Avg
4:00
Slow
4:30
Sled Push5r
Fast
1:27
Avg
2:08
Slow
3:00
Sled Pull5r
Fast
2:19
Avg
3:37
Slow
5:07
Burpee Broad Jump5r
Fast
2:36
Avg
4:17
Slow
6:49
Row5r
Fast
3:58
Avg
4:23
Slow
5:14
Farmers Carry5r
Fast
1:22
Avg
1:40
Slow
2:14
Sandbag Lunges5r
Fast
2:44
Avg
4:14
Slow
6:00
Wall Balls5r
Fast
3:26
Avg
4:48
Slow
6:02
Roxzone
Roxzone Time5r
Fast
3:17
Avg
5:39
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:14 | 5:03 | 5 |
| Run 2 | 4:01 | 4:50 | 7:08 | 5 |
| Run 3 | 4:03 | 5:02 | 7:27 | 5 |
| Run 4 | 4:04 | 4:56 | 7:27 | 5 |
| Run 5 | 4:13 | 5:13 | 7:37 | 5 |
| Run 6 | 4:11 | 5:17 | 8:36 | 5 |
| Run 7 | 3:59 | 5:13 | 8:37 | 5 |
| Run 8 | 3:38 | 5:04 | 6:19 | 5 |
| Run Total | 33:10 | 39:49 | 58:05 | 5 |
| Best Run | 3:21 | 4:15 | 6:19 | 5 |
| Workout Splits | ||||
| SkiErg | 3:31 | 4:00 | 4:30 | 5 |
| Sled Push | 1:27 | 2:08 | 3:00 | 5 |
| Sled Pull | 2:19 | 3:37 | 5:07 | 5 |
| Burpee Broad Jump | 2:36 | 4:17 | 6:49 | 5 |
| Row | 3:58 | 4:23 | 5:14 | 5 |
| Farmers Carry | 1:22 | 1:40 | 2:14 | 5 |
| Sandbag Lunges | 2:44 | 4:14 | 6:00 | 5 |
| Wall Balls | 3:26 | 4:48 | 6:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 5:39 | 10:03 | 5 |