๐ต๐ฑAndrzej Witek
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:14:45 | #651 | |
| ๐ต๐ฑPoznanHYROX | 1:22:06 | #434 | |
| ๐ต๐ฑGdanskHYROX | 1:42:02 | #603 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:25
Avg
3:54
Slow
4:15
Run 23r
Fast
4:44
Avg
5:44
Slow
7:44
Run 33r
Fast
5:00
Avg
5:23
Slow
5:55
Run 43r
Fast
5:07
Avg
6:19
Slow
8:37
Run 53r
Fast
5:14
Avg
6:17
Slow
8:19
Run 63r
Fast
5:07
Avg
6:18
Slow
8:38
Run 73r
Fast
5:24
Avg
5:37
Slow
6:03
Run 83r
Fast
4:48
Avg
6:53
Slow
9:56
Run Total3r
Fast
38:51
Avg
46:23
Slow
59:12
Best Run3r
Fast
4:44
Avg
5:08
Slow
5:55
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:16
Slow
4:27
Sled Push3r
Fast
2:09
Avg
2:28
Slow
2:40
Sled Pull3r
Fast
3:18
Avg
4:10
Slow
4:37
Burpee Broad Jump3r
Fast
4:35
Avg
4:51
Slow
5:18
Row3r
Fast
4:32
Avg
4:40
Slow
4:47
Farmers Carry3r
Fast
1:53
Avg
2:14
Slow
2:47
Sandbag Lunges3r
Fast
4:54
Avg
5:43
Slow
6:22
Wall Balls3r
Fast
5:15
Avg
5:47
Slow
6:20
Roxzone
Roxzone Time3r
Fast
4:51
Avg
5:47
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 3:54 | 4:15 | 3 |
| Run 2 | 4:44 | 5:44 | 7:44 | 3 |
| Run 3 | 5:00 | 5:23 | 5:55 | 3 |
| Run 4 | 5:07 | 6:19 | 8:37 | 3 |
| Run 5 | 5:14 | 6:17 | 8:19 | 3 |
| Run 6 | 5:07 | 6:18 | 8:38 | 3 |
| Run 7 | 5:24 | 5:37 | 6:03 | 3 |
| Run 8 | 4:48 | 6:53 | 9:56 | 3 |
| Run Total | 38:51 | 46:23 | 59:12 | 3 |
| Best Run | 4:44 | 5:08 | 5:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:16 | 4:27 | 3 |
| Sled Push | 2:09 | 2:28 | 2:40 | 3 |
| Sled Pull | 3:18 | 4:10 | 4:37 | 3 |
| Burpee Broad Jump | 4:35 | 4:51 | 5:18 | 3 |
| Row | 4:32 | 4:40 | 4:47 | 3 |
| Farmers Carry | 1:53 | 2:14 | 2:47 | 3 |
| Sandbag Lunges | 4:54 | 5:43 | 6:22 | 3 |
| Wall Balls | 5:15 | 5:47 | 6:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:47 | 7:29 | 3 |