🇵🇱Andrzej Gembara

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#123,666 / 283,463

🇵🇱WarsawApr 26

Avg 1:24:44·1 race

Station Profile

HYROX · Men

vs 117,465 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.1%

Sled Pull+9.4%

Running+7.0%

Weaknesses

Wall Balls-31.7%

Burpees-31.4%

SkiErg-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:24:44	#1336	#21

Split Analysis

Running Splits

Run 11r

Fast

3:49

Avg

3:49

Slow

3:49

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:04

Avg

5:04

Slow

5:04

Run 51r

Fast

5:04

Avg

5:04

Slow

5:04

Run 61r

Fast

4:58

Avg

4:58

Slow

4:58

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

4:20

Avg

4:20

Slow

4:20

Run Total1r

Fast

38:10

Avg

38:10

Slow

38:10

Best Run1r

Fast

4:20

Avg

4:20

Slow

4:20

Workout Splits

SkiErg1r

Fast

5:06

Avg

5:06

Slow

5:06

Sled Push1r

Fast

3:04

Avg

3:04

Slow

3:04

Sled Pull1r

Fast

4:24

Avg

4:24

Slow

4:24

Burpee Broad Jump1r

Fast

7:03

Avg

7:03

Slow

7:03

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

4:37

Avg

4:37

Slow

4:37

Wall Balls1r

Fast

8:51

Avg

8:51

Slow

8:51

Roxzone

Roxzone Time1r

Fast

6:11

Avg

6:11

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	3:49	3:49	1
Run 2	5:00	5:00	5:00	1
Run 3	5:06	5:06	5:06	1
Run 4	5:04	5:04	5:04	1
Run 5	5:04	5:04	5:04	1
Run 6	4:58	4:58	4:58	1
Run 7	4:53	4:53	4:53	1
Run 8	4:20	4:20	4:20	1
Run Total	38:10	38:10	38:10	1
Best Run	4:20	4:20	4:20	1
Workout Splits
SkiErg	5:06	5:06	5:06	1
Sled Push	3:04	3:04	3:04	1
Sled Pull	4:24	4:24	4:24	1
Burpee Broad Jump	7:03	7:03	7:03	1
Row	5:17	5:17	5:17	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	4:37	4:37	4:37	1
Wall Balls	8:51	8:51	8:51	1
Roxzone
Roxzone Time	6:11	6:11	6:11	1