Hyranking

🇿🇦Andries Havenga

RSA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
1:22:02
Cape Town 2025 · Jul 2025
Top 50%#101,313 / 277,238
🇿🇦Cape TownJul 25
1:22:02#173
Avg 1:22:02·1 race
HYROX PROMen
1:23:24
Cape Town 2026 · Apr 2026
#30,062 / 54,219
🇿🇦Cape TownApr 26
1:23:24#78
Avg 1:23:24·1 race

Station Profile

vs 22,369 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.5%
Sandbag+8.3%
Farmers+5.3%

Weaknesses

Sled Push-19.1%
Burpees-13.7%
Running-8.2%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:23:24#78
🇿🇦Cape TownHYROX1:22:02#173

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:13
Avg
3:17
Slow
3:21
Run 22r
Fast
5:06
Avg
6:00
Slow
6:55
Run 32r
Fast
5:31
Avg
5:42
Slow
5:54
Run 42r
Fast
5:22
Avg
5:33
Slow
5:44
Run 52r
Fast
5:29
Avg
5:35
Slow
5:41
Run 62r
Fast
5:22
Avg
5:26
Slow
5:30
Run 72r
Fast
5:27
Avg
5:30
Slow
5:33
Run 82r
Fast
5:53
Avg
5:56
Slow
5:59
Run Total2r
Fast
41:33
Avg
42:56
Slow
44:19
Best Run2r
Fast
5:06
Avg
5:16
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:10
Slow
4:12
Sled Push2r
Fast
2:43
Avg
3:38
Slow
4:33
Sled Pull2r
Fast
4:34
Avg
4:45
Slow
4:56
Burpee Broad Jump2r
Fast
4:26
Avg
4:48
Slow
5:11
Row2r
Fast
4:25
Avg
4:28
Slow
4:31
Farmers Carry2r
Fast
1:38
Avg
1:54
Slow
2:10
Sandbag Lunges2r
Fast
4:12
Avg
4:29
Slow
4:47
Wall Balls2r
Fast
6:25
Avg
6:58
Slow
7:32
Roxzone
Roxzone Time2r
Fast
4:12
Avg
4:39
Slow
5:07