๐ฌ๐งAndrew Waugh
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งGlasgowDOUBLES | 1:23:19 | #1084 | |
| ๐ฎ๐ชDublinDOUBLES | 1:23:04 | #960 | |
| ๐ฌ๐งGlasgowDOUBLES | 1:31:14 | #583 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
5:09
Slow
5:50
Run 23r
Fast
5:39
Avg
5:57
Slow
6:12
Run 33r
Fast
5:53
Avg
7:15
Slow
9:27
Run 43r
Fast
6:01
Avg
6:19
Slow
6:34
Run 53r
Fast
6:06
Avg
6:26
Slow
6:44
Run 63r
Fast
6:10
Avg
6:23
Slow
6:37
Run 73r
Fast
6:23
Avg
6:38
Slow
7:00
Run 83r
Fast
4:31
Avg
6:09
Slow
7:00
Run Total3r
Fast
46:43
Avg
50:15
Slow
55:09
Best Run3r
Fast
4:31
Avg
5:20
Slow
5:50
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:28
Slow
4:39
Sled Push3r
Fast
1:49
Avg
1:54
Slow
1:59
Sled Pull3r
Fast
3:08
Avg
3:47
Slow
4:56
Burpee Broad Jump3r
Fast
4:08
Avg
4:59
Slow
5:50
Row3r
Fast
4:35
Avg
4:43
Slow
4:48
Farmers Carry3r
Fast
1:40
Avg
1:45
Slow
1:50
Sandbag Lunges3r
Fast
3:13
Avg
4:07
Slow
5:01
Wall Balls3r
Fast
4:27
Avg
4:53
Slow
5:16
Roxzone
Roxzone Time3r
Fast
4:26
Avg
5:03
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 5:09 | 5:50 | 3 |
| Run 2 | 5:39 | 5:57 | 6:12 | 3 |
| Run 3 | 5:53 | 7:15 | 9:27 | 3 |
| Run 4 | 6:01 | 6:19 | 6:34 | 3 |
| Run 5 | 6:06 | 6:26 | 6:44 | 3 |
| Run 6 | 6:10 | 6:23 | 6:37 | 3 |
| Run 7 | 6:23 | 6:38 | 7:00 | 3 |
| Run 8 | 4:31 | 6:09 | 7:00 | 3 |
| Run Total | 46:43 | 50:15 | 55:09 | 3 |
| Best Run | 4:31 | 5:20 | 5:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:28 | 4:39 | 3 |
| Sled Push | 1:49 | 1:54 | 1:59 | 3 |
| Sled Pull | 3:08 | 3:47 | 4:56 | 3 |
| Burpee Broad Jump | 4:08 | 4:59 | 5:50 | 3 |
| Row | 4:35 | 4:43 | 4:48 | 3 |
| Farmers Carry | 1:40 | 1:45 | 1:50 | 3 |
| Sandbag Lunges | 3:13 | 4:07 | 5:01 | 3 |
| Wall Balls | 4:27 | 4:53 | 5:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 5:03 | 6:01 | 3 |