🇦🇺Andrew Poole

AUS

4 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#134,593 / 283,404

🇪🇸MalagaApr 26

🇦🇺MelbourneDec 25

🇬🇧BirminghamOct 25

🇦🇺MelbourneDec 24

Avg 1:31:30·4 races

Station Profile

HYROX · Men

vs 117,160 peers (1:17:33–1:34:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.5%

Sled Pull+12.7%

Running+5.8%

Weaknesses

Burpees-50.4%

Sandbag-19.4%

Row-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:26:14	#1452	#54
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:28:40	#1734	#205
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:33:05	#2696	#118
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:38:04	#2061	#336

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:05

Avg

4:11

Slow

6:03

Run 24r

Fast

4:39

Avg

4:51

Slow

5:09

Run 34r

Fast

4:50

Avg

5:03

Slow

5:30

Run 44r

Fast

4:54

Avg

5:08

Slow

5:16

Run 54r

Fast

5:06

Avg

5:15

Slow

5:27

Run 64r

Fast

5:00

Avg

5:09

Slow

5:28

Run 74r

Fast

5:00

Avg

5:10

Slow

5:29

Run 84r

Fast

5:17

Avg

6:42

Slow

9:45

Run Total4r

Fast

39:12

Avg

41:28

Slow

45:07

Best Run4r

Fast

4:39

Avg

4:51

Slow

5:09

Workout Splits

SkiErg4r

Fast

4:29

Avg

4:47

Slow

5:00

Sled Push4r

Fast

3:08

Avg

3:31

Slow

4:01

Sled Pull4r

Fast

4:19

Avg

5:30

Slow

7:52

Burpee Broad Jump3r

Fast

6:01

Avg

7:20

Slow

8:15

Row4r

Fast

4:45

Avg

5:12

Slow

5:26

Farmers Carry4r

Fast

1:46

Avg

2:00

Slow

2:21

Sandbag Lunges4r

Fast

5:38

Avg

5:56

Slow

6:15

Wall Balls4r

Fast

6:53

Avg

8:11

Slow

9:09

Roxzone

Roxzone Time4r

Fast

6:25

Avg

9:24

Slow

14:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:11	6:03	4
Run 2	4:39	4:51	5:09	4
Run 3	4:50	5:03	5:30	4
Run 4	4:54	5:08	5:16	4
Run 5	5:06	5:15	5:27	4
Run 6	5:00	5:09	5:28	4
Run 7	5:00	5:10	5:29	4
Run 8	5:17	6:42	9:45	4
Run Total	39:12	41:28	45:07	4
Best Run	4:39	4:51	5:09	4
Workout Splits
SkiErg	4:29	4:47	5:00	4
Sled Push	3:08	3:31	4:01	4
Sled Pull	4:19	5:30	7:52	4
Burpee Broad Jump	6:01	7:20	8:15	3
Row	4:45	5:12	5:26	4
Farmers Carry	1:46	2:00	2:21	4
Sandbag Lunges	5:38	5:56	6:15	4
Wall Balls	6:53	8:11	9:09	4
Roxzone
Roxzone Time	6:25	9:24	14:08	4