๐Ÿ‡ฌ๐Ÿ‡งAndrew Hawksley

GBR

9 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Men
vs 113,776 peers (1:19:08โ€“1:36:43)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+24.9%
Sled Push+11.3%
Sandbag+8.4%

Weaknesses

Burpees-24.2%
Running-7.8%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:39:22#1969
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:32:05#2613
๐Ÿ‡ฌ๐Ÿ‡งCardiffHYROX1:40:49#1776
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:32:31#1446
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:27:56#1979
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:37:07#968
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:44:17#1624
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:38:33#2438
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:50:38#2834

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
3:52
Avg
5:10
Slow
6:21
Run 29r
Fast
5:33
Avg
5:59
Slow
6:30
Run 39r
Fast
5:40
Avg
6:33
Slow
8:11
Run 49r
Fast
5:38
Avg
6:38
Slow
8:24
Run 59r
Fast
5:47
Avg
6:48
Slow
8:16
Run 69r
Fast
5:35
Avg
6:27
Slow
7:40
Run 79r
Fast
5:38
Avg
6:35
Slow
7:55
Run 89r
Fast
5:22
Avg
7:20
Slow
9:32
Run Total9r
Fast
45:35
Avg
51:30
Slow
1:01:04
Best Run9r
Fast
4:14
Avg
5:28
Slow
6:26
Workout Splits
SkiErg9r
Fast
4:14
Avg
4:25
Slow
4:43
Sled Push9r
Fast
2:37
Avg
3:06
Slow
3:57
Sled Pull9r
Fast
3:48
Avg
4:25
Slow
5:13
Burpee Broad Jump9r
Fast
5:06
Avg
6:45
Slow
8:38
Row9r
Fast
4:35
Avg
4:55
Slow
5:26
Farmers Carry9r
Fast
2:05
Avg
2:39
Slow
5:17
Sandbag Lunges9r
Fast
4:46
Avg
5:17
Slow
5:47
Wall Balls9r
Fast
6:52
Avg
8:23
Slow
10:29
Roxzone
Roxzone Time9r
Fast
5:41
Avg
6:43
Slow
8:17