🇨🇦Andrew Gillis
CAN
9 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:00
Avg
4:32
Slow
5:48
Run 29r
Fast
3:45
Avg
4:20
Slow
5:00
Run 39r
Fast
3:59
Avg
4:32
Slow
5:07
Run 49r
Fast
3:57
Avg
4:36
Slow
5:08
Run 59r
Fast
4:06
Avg
4:42
Slow
5:10
Run 69r
Fast
4:01
Avg
4:38
Slow
5:26
Run 79r
Fast
4:06
Avg
4:40
Slow
5:15
Run 89r
Fast
3:39
Avg
4:57
Slow
5:41
Run Total9r
Fast
31:52
Avg
36:56
Slow
41:05
Best Run9r
Fast
3:39
Avg
4:17
Slow
5:00
Workout Splits
SkiErg9r
Fast
4:00
Avg
4:10
Slow
4:23
Sled Push9r
Fast
1:39
Avg
1:58
Slow
2:17
Sled Pull9r
Fast
3:02
Avg
3:38
Slow
5:27
Burpee Broad Jump9r
Fast
1:53
Avg
2:59
Slow
5:47
Row9r
Fast
4:17
Avg
4:38
Slow
5:01
Farmers Carry9r
Fast
1:20
Avg
1:30
Slow
1:44
Sandbag Lunges9r
Fast
2:29
Avg
3:27
Slow
4:37
Wall Balls9r
Fast
3:24
Avg
4:37
Slow
9:19
Roxzone
Roxzone Time9r
Fast
4:01
Avg
5:29
Slow
7:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:32 | 5:48 | 9 |
| Run 2 | 3:45 | 4:20 | 5:00 | 9 |
| Run 3 | 3:59 | 4:32 | 5:07 | 9 |
| Run 4 | 3:57 | 4:36 | 5:08 | 9 |
| Run 5 | 4:06 | 4:42 | 5:10 | 9 |
| Run 6 | 4:01 | 4:38 | 5:26 | 9 |
| Run 7 | 4:06 | 4:40 | 5:15 | 9 |
| Run 8 | 3:39 | 4:57 | 5:41 | 9 |
| Run Total | 31:52 | 36:56 | 41:05 | 9 |
| Best Run | 3:39 | 4:17 | 5:00 | 9 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:10 | 4:23 | 9 |
| Sled Push | 1:39 | 1:58 | 2:17 | 9 |
| Sled Pull | 3:02 | 3:38 | 5:27 | 9 |
| Burpee Broad Jump | 1:53 | 2:59 | 5:47 | 9 |
| Row | 4:17 | 4:38 | 5:01 | 9 |
| Farmers Carry | 1:20 | 1:30 | 1:44 | 9 |
| Sandbag Lunges | 2:29 | 3:27 | 4:37 | 9 |
| Wall Balls | 3:24 | 4:37 | 9:19 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:29 | 7:10 | 9 |