Hyranking

🇿🇦Andrew Gertzen

RSA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
1:48:55
Cape Town 2024 · Sep 2024
#238,144 / 278,428
🇿🇦Cape TownJul 25
2:10:31#708
🇿🇦Cape TownSep 24
1:48:55#220
Avg 1:59:43·2 races
HYROX PROMen
1:56:05
Cape Town 2026 · Apr 2026
#51,440 / 54,222
🇿🇦Cape TownApr 26
1:56:05#173
Avg 1:56:05·1 race

Station Profile

vs 56,207 peers (1:38:06–1:59:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.4%
SkiErg+12.1%
Sled Pull+11.0%

Weaknesses

Burpees-17.4%
Running-12.1%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:56:05#173
🇿🇦Cape TownHYROX2:10:31#708
🇿🇦Cape TownHYROX1:48:55#220

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 13r
Fast
4:05
Avg
5:57
Slow
8:04
Run 23r
Fast
6:43
Avg
7:11
Slow
7:46
Run 33r
Fast
7:58
Avg
8:11
Slow
8:21
Run 43r
Fast
7:21
Avg
8:08
Slow
8:59
Run 53r
Fast
7:18
Avg
8:55
Slow
11:32
Run 63r
Fast
6:52
Avg
8:28
Slow
10:53
Run 73r
Fast
6:53
Avg
7:55
Slow
9:22
Run 83r
Fast
8:16
Avg
10:13
Slow
12:47
Run Total3r
Fast
56:58
Avg
1:04:57
Slow
1:12:57
Best Run3r
Fast
6:43
Avg
7:06
Slow
7:31
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:22
Slow
4:36
Sled Push3r
Fast
2:16
Avg
3:39
Slow
4:42
Sled Pull3r
Fast
5:37
Avg
6:13
Slow
7:06
Burpee Broad Jump3r
Fast
4:52
Avg
7:13
Slow
8:35
Row3r
Fast
4:44
Avg
4:56
Slow
5:16
Farmers Carry3r
Fast
2:23
Avg
2:31
Slow
2:42
Sandbag Lunges3r
Fast
5:44
Avg
5:58
Slow
6:06
Wall Balls3r
Fast
8:15
Avg
9:34
Slow
11:46
Roxzone
Roxzone Time3r
Fast
8:08
Avg
9:10
Slow
10:04