π¦πΊAndrew Dowman
AUS
3 races|1 division|2 seasons|HYROX
HYROXMen
-1:331:49:38
Singapore 2026 Β· Apr 2026
#238,214 / 276,664
πΈπ¬SingaporeApr 26
1:49:38#866
πΈπ¬SingaporeNov 25
1:51:11#854
πΈπ¬SingaporeJun 25
2:04:41#1468
Avg 1:55:10Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:49:38 | #866 | |
| πΈπ¬SingaporeHYROX | 1:51:11 | #854 | |
| πΈπ¬SingaporeHYROX | 2:04:41 | #1468 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
4:28
Slow
4:50
Run 23r
Fast
5:46
Avg
6:53
Slow
8:45
Run 33r
Fast
5:58
Avg
6:27
Slow
6:45
Run 43r
Fast
6:05
Avg
6:46
Slow
7:24
Run 53r
Fast
6:10
Avg
6:57
Slow
7:46
Run 63r
Fast
6:18
Avg
7:00
Slow
7:44
Run 73r
Fast
6:37
Avg
7:15
Slow
7:57
Run 83r
Fast
8:35
Avg
9:47
Slow
11:24
Run Total3r
Fast
52:59
Avg
55:32
Slow
59:34
Best Run3r
Fast
5:46
Avg
5:57
Slow
6:08
Workout Splits
SkiErg3r
Fast
5:04
Avg
5:14
Slow
5:26
Sled Push3r
Fast
2:44
Avg
3:09
Slow
3:33
Sled Pull3r
Fast
6:21
Avg
7:40
Slow
9:02
Burpee Broad Jump3r
Fast
7:16
Avg
8:52
Slow
11:36
Row3r
Fast
5:17
Avg
5:34
Slow
5:53
Farmers Carry3r
Fast
2:13
Avg
2:26
Slow
2:50
Sandbag Lunges3r
Fast
6:54
Avg
6:56
Slow
6:59
Wall Balls3r
Fast
9:14
Avg
9:33
Slow
9:52
Roxzone
Roxzone Time3r
Fast
9:55
Avg
10:17
Slow
10:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:28 | 4:50 | 3 |
| Run 2 | 5:46 | 6:53 | 8:45 | 3 |
| Run 3 | 5:58 | 6:27 | 6:45 | 3 |
| Run 4 | 6:05 | 6:46 | 7:24 | 3 |
| Run 5 | 6:10 | 6:57 | 7:46 | 3 |
| Run 6 | 6:18 | 7:00 | 7:44 | 3 |
| Run 7 | 6:37 | 7:15 | 7:57 | 3 |
| Run 8 | 8:35 | 9:47 | 11:24 | 3 |
| Run Total | 52:59 | 55:32 | 59:34 | 3 |
| Best Run | 5:46 | 5:57 | 6:08 | 3 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:14 | 5:26 | 3 |
| Sled Push | 2:44 | 3:09 | 3:33 | 3 |
| Sled Pull | 6:21 | 7:40 | 9:02 | 3 |
| Burpee Broad Jump | 7:16 | 8:52 | 11:36 | 3 |
| Row | 5:17 | 5:34 | 5:53 | 3 |
| Farmers Carry | 2:13 | 2:26 | 2:50 | 3 |
| Sandbag Lunges | 6:54 | 6:56 | 6:59 | 3 |
| Wall Balls | 9:14 | 9:33 | 9:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:55 | 10:17 | 10:40 | 3 |