🇬🇧Andrew Cox

GBR

19 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Cardiff 2025 · May 2025

Top 25%#31,059 / 151,122

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇪🇸BarcelonaApr 25

🇬🇧BirminghamOct 24

Avg 1:10:45·4 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 25%#35,763 / 150,321

🇬🇧BirminghamOct 25

🇩🇰CopenhagenMar 25

Avg 1:18:25·2 races

HYROXMen

London 2022 · Nov 2022

Top 50%#81,271 / 276,664

🇪🇸ValenciaOct 25

🇳🇴OsloSep 25

🇪🇸MalagaMar 25

🇵🇱PoznanNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:33:20·11 races

HYROX PROMen

London Excel 2025 · Dec 2025

#29,115 / 53,763

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:26:52·2 races

Station Profile

vs 106,815 peers (1:11:21–1:27:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.5%

Row+5.5%

Farmers+4.7%

Weaknesses

Sled Push-29.8%

Sandbag-14.9%

Burpees-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:10:32	#1843	#66
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:22:53	#664	#86
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:13:37	#647	#75
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:30:51	#383	#51
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:53:04	#2146	#432
🇳🇴OsloHYROX	HYROX	Sep 2025	1:56:39	#1175	#214
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:06:54	#316	#38
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:21	#485	#57
🇪🇸MalagaHYROX	HYROX	Mar 2025	2:15:44	#1496	#310
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:23:13	#545	#98
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:23:52	#354	#57
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:15:16	#817	#129
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:23:05	#1194	#195
🇬🇧LondonHYROX	HYROX	Nov 2023	1:22:34	#1219	#221
🇬🇧LondonHYROX	HYROX	Nov 2023	1:21:57	#1167	#208
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:22:34	#404	#70
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:22:42	#195	#34
🇬🇧LondonHYROX	HYROX	Nov 2022	1:19:17	#406	#64
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:25:17	#442	#68

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 119r

Fast

2:59

Avg

4:48

Slow

6:46

Run 219r

Fast

3:46

Avg

4:39

Slow

5:41

Run 319r

Fast

3:43

Avg

4:59

Slow

6:35

Run 419r

Fast

3:45

Avg

5:01

Slow

6:28

Run 519r

Fast

3:52

Avg

5:14

Slow

7:28

Run 619r

Fast

3:50

Avg

5:12

Slow

6:41

Run 719r

Fast

3:50

Avg

5:10

Slow

6:50

Run 819r

Fast

4:46

Avg

5:47

Slow

9:12

Run Total19r

Fast

31:06

Avg

40:50

Slow

54:17

Best Run19r

Fast

3:32

Avg

4:30

Slow

5:41

Workout Splits

SkiErg19r

Fast

3:49

Avg

4:27

Slow

5:12

Sled Push19r

Fast

1:24

Avg

3:32

Slow

8:15

Sled Pull19r

Fast

2:37

Avg

5:00

Slow

8:08

Burpee Broad Jump19r

Fast

3:07

Avg

5:25

Slow

10:03

Row19r

Fast

4:07

Avg

4:42

Slow

5:42

Farmers Carry19r

Fast

1:38

Avg

2:32

Slow

6:24

Sandbag Lunges19r

Fast

3:27

Avg

5:17

Slow

9:31

Wall Balls19r

Fast

3:43

Avg

6:46

Slow

19:46

Roxzone

Roxzone Time19r

Fast

3:49

Avg

7:48

Slow

14:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:48	6:46	19
Run 2	3:46	4:39	5:41	19
Run 3	3:43	4:59	6:35	19
Run 4	3:45	5:01	6:28	19
Run 5	3:52	5:14	7:28	19
Run 6	3:50	5:12	6:41	19
Run 7	3:50	5:10	6:50	19
Run 8	4:46	5:47	9:12	19
Run Total	31:06	40:50	54:17	19
Best Run	3:32	4:30	5:41	19
Workout Splits
SkiErg	3:49	4:27	5:12	19
Sled Push	1:24	3:32	8:15	19
Sled Pull	2:37	5:00	8:08	19
Burpee Broad Jump	3:07	5:25	10:03	19
Row	4:07	4:42	5:42	19
Farmers Carry	1:38	2:32	6:24	19
Sandbag Lunges	3:27	5:17	9:31	19
Wall Balls	3:43	6:46	19:46	19
Roxzone
Roxzone Time	3:49	7:48	14:21	19