🇬🇧Andrew Cook

GBR

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX PROMen

Sharjah 2025 · Apr 2025

Top 25%#6,674 / 53,208

🇪🇸MadridNov 25

🇦🇪SharjahApr 25

🇦🇪DubaiFeb 24

🇦🇪DubaiSep 23

Avg 1:11:40·4 races

HYROXMen

Paris 1 2025 · Apr 2025

Top 25%#49,468 / 276,263

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 1:14:35·2 races

HYROX DOUBLESMixed

Malaga 2026 · Apr 2026

#91,446 / 150,267

🇪🇸MalagaApr 26

Avg 1:25:30·1 race

Station Profile

vs 14,448 peers (1:00:40–1:14:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.8%

Sled Push+16.4%

Burpees+15.4%

Weaknesses

Farmers-29.1%

Running-8.1%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:25:30	#363	#16
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:14:20	#177	#36
🇹🇭BangkokHYROX	HYROX	May 2025	1:14:35	#630	#55
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:14:35	#562	#48
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:07:25	#17	#5
🇦🇪DubaiPRO	HYROX PRO	Feb 2024	1:09:27	#10	#2
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:15:29	#18	#4

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:13

Avg

4:07

Slow

5:26

Run 27r

Fast

4:00

Avg

4:23

Slow

5:34

Run 37r

Fast

4:13

Avg

4:46

Slow

5:56

Run 47r

Fast

4:14

Avg

4:42

Slow

5:44

Run 57r

Fast

4:23

Avg

4:56

Slow

5:58

Run 67r

Fast

4:26

Avg

4:48

Slow

5:56

Run 77r

Fast

4:30

Avg

4:55

Slow

5:50

Run 87r

Fast

4:05

Avg

5:08

Slow

6:04

Run Total7r

Fast

34:37

Avg

37:44

Slow

46:00

Best Run7r

Fast

3:46

Avg

4:14

Slow

5:34

Workout Splits

SkiErg7r

Fast

4:03

Avg

4:16

Slow

4:27

Sled Push7r

Fast

1:52

Avg

2:58

Slow

3:51

Sled Pull7r

Fast

2:49

Avg

4:00

Slow

5:01

Burpee Broad Jump7r

Fast

2:57

Avg

4:01

Slow

4:58

Row7r

Fast

4:13

Avg

4:30

Slow

5:06

Farmers Carry7r

Fast

1:44

Avg

2:06

Slow

2:22

Sandbag Lunges7r

Fast

3:34

Avg

4:20

Slow

5:37

Wall Balls7r

Fast

4:34

Avg

5:06

Slow

5:31

Roxzone

Roxzone Time7r

Fast

3:45

Avg

5:29

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:07	5:26	7
Run 2	4:00	4:23	5:34	7
Run 3	4:13	4:46	5:56	7
Run 4	4:14	4:42	5:44	7
Run 5	4:23	4:56	5:58	7
Run 6	4:26	4:48	5:56	7
Run 7	4:30	4:55	5:50	7
Run 8	4:05	5:08	6:04	7
Run Total	34:37	37:44	46:00	7
Best Run	3:46	4:14	5:34	7
Workout Splits
SkiErg	4:03	4:16	4:27	7
Sled Push	1:52	2:58	3:51	7
Sled Pull	2:49	4:00	5:01	7
Burpee Broad Jump	2:57	4:01	4:58	7
Row	4:13	4:30	5:06	7
Farmers Carry	1:44	2:06	2:22	7
Sandbag Lunges	3:34	4:20	5:37	7
Wall Balls	4:34	5:06	5:31	7
Roxzone
Roxzone Time	3:45	5:29	8:01	7