🇬🇧Andrew Adumoah

GBR

2 races|1 division|1 season|HYROX

HYROXMen

-3:421:23:02

London Olympia 2026 · Mar 2026

Top 50%#108,505 / 277,238

🇬🇧LondonMar 26

1:23:02#1207

🇬🇧LondonDec 25

1:26:44#3324

Avg 1:24:53·2 races

Station Profile

HYROX · Men

vs 114,906 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.5%

Sled Pull+4.9%

Running+2.2%

Weaknesses

Sandbag-24.1%

Burpees-13.2%

Row-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:23:02	#1207	#254
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:44	#3324	#708

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:24

Avg

3:58

Slow

4:32

Run 22r

Fast

3:57

Avg

4:10

Slow

4:24

Run 32r

Fast

4:02

Avg

4:16

Slow

4:30

Run 42r

Fast

4:03

Avg

4:23

Slow

4:43

Run 52r

Fast

4:22

Avg

4:34

Slow

4:46

Run 62r

Fast

4:12

Avg

4:30

Slow

4:48

Run 72r

Fast

4:11

Avg

4:31

Slow

4:51

Run 82r

Fast

6:06

Avg

6:32

Slow

6:59

Run Total2r

Fast

34:12

Avg

36:51

Slow

39:30

Best Run2r

Fast

3:57

Avg

4:10

Slow

4:24

Workout Splits

SkiErg2r

Fast

4:36

Avg

4:48

Slow

5:01

Sled Push2r

Fast

3:07

Avg

3:10

Slow

3:13

Sled Pull2r

Fast

4:32

Avg

4:41

Slow

4:51

Burpee Broad Jump2r

Fast

5:55

Avg

5:56

Slow

5:57

Row2r

Fast

5:24

Avg

5:26

Slow

5:29

Farmers Carry2r

Fast

1:53

Avg

1:56

Slow

1:59

Sandbag Lunges2r

Fast

6:14

Avg

6:30

Slow

6:46

Wall Balls2r

Fast

6:36

Avg

7:06

Slow

7:37

Roxzone

Roxzone Time2r

Fast

5:19

Avg

8:32

Slow

11:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:58	4:32	2
Run 2	3:57	4:10	4:24	2
Run 3	4:02	4:16	4:30	2
Run 4	4:03	4:23	4:43	2
Run 5	4:22	4:34	4:46	2
Run 6	4:12	4:30	4:48	2
Run 7	4:11	4:31	4:51	2
Run 8	6:06	6:32	6:59	2
Run Total	34:12	36:51	39:30	2
Best Run	3:57	4:10	4:24	2
Workout Splits
SkiErg	4:36	4:48	5:01	2
Sled Push	3:07	3:10	3:13	2
Sled Pull	4:32	4:41	4:51	2
Burpee Broad Jump	5:55	5:56	5:57	2
Row	5:24	5:26	5:29	2
Farmers Carry	1:53	1:56	1:59	2
Sandbag Lunges	6:14	6:30	6:46	2
Wall Balls	6:36	7:06	7:37	2
Roxzone
Roxzone Time	5:19	8:32	11:45	2