🇺🇸Andres Assef

USA

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:021:06:35

Phoenix 2026 · Jan 2026

Top 25%#29,542 / 151,122

🇺🇸PhoenixJan 26

1:06:35#115

🇺🇸DallasNov 25

1:08:37#163

Avg 1:07:36·2 races

HYROXMen

-5:561:07:27

Houston 2026 · Mar 2026

Top 10%#14,974 / 276,878

🇺🇸HoustonMar 26

1:07:27#28

🇺🇸PhoenixJan 26

1:13:23#201

Avg 1:10:25·2 races

Station Profile

vs 45,235 peers (1:00:42–1:14:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.0%

Sandbag+8.8%

Wall Balls+8.8%

Weaknesses

Sled Pull-11.7%

Sled Push-4.0%

Farmers-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:07:27	#28	#5
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:06:35	#115	#27
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:13:23	#201	#45
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:08:37	#163	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:11

Avg

4:30

Slow

5:14

Run 24r

Fast

4:10

Avg

4:25

Slow

4:43

Run 34r

Fast

4:08

Avg

4:38

Slow

5:05

Run 44r

Fast

4:17

Avg

4:47

Slow

5:18

Run 54r

Fast

4:17

Avg

4:42

Slow

5:14

Run 64r

Fast

4:08

Avg

5:07

Slow

6:46

Run 74r

Fast

4:11

Avg

4:33

Slow

4:44

Run 84r

Fast

4:01

Avg

4:40

Slow

5:46

Run Total4r

Fast

33:23

Avg

37:22

Slow

39:20

Best Run4r

Fast

4:01

Avg

4:17

Slow

4:28

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:06

Slow

4:21

Sled Push4r

Fast

1:37

Avg

2:03

Slow

2:35

Sled Pull4r

Fast

2:50

Avg

3:40

Slow

4:19

Burpee Broad Jump4r

Fast

2:19

Avg

2:46

Slow

3:00

Row4r

Fast

4:08

Avg

4:15

Slow

4:19

Farmers Carry4r

Fast

1:26

Avg

1:37

Slow

1:49

Sandbag Lunges4r

Fast

2:39

Avg

3:14

Slow

3:54

Wall Balls4r

Fast

4:07

Avg

4:29

Slow

5:02

Roxzone

Roxzone Time4r

Fast

4:58

Avg

5:29

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:30	5:14	4
Run 2	4:10	4:25	4:43	4
Run 3	4:08	4:38	5:05	4
Run 4	4:17	4:47	5:18	4
Run 5	4:17	4:42	5:14	4
Run 6	4:08	5:07	6:46	4
Run 7	4:11	4:33	4:44	4
Run 8	4:01	4:40	5:46	4
Run Total	33:23	37:22	39:20	4
Best Run	4:01	4:17	4:28	4
Workout Splits
SkiErg	3:54	4:06	4:21	4
Sled Push	1:37	2:03	2:35	4
Sled Pull	2:50	3:40	4:19	4
Burpee Broad Jump	2:19	2:46	3:00	4
Row	4:08	4:15	4:19	4
Farmers Carry	1:26	1:37	1:49	4
Sandbag Lunges	2:39	3:14	3:54	4
Wall Balls	4:07	4:29	5:02	4
Roxzone
Roxzone Time	4:58	5:29	5:42	4