๐ฉ๐ชAndree Niehues
GER
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:27:55 | #758 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:35:17 | #1343 | |
| ๐ฉ๐ชBerlinHYROX | 1:33:25 | #2170 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
4:35
Slow
4:48
Run 23r
Fast
5:05
Avg
5:41
Slow
6:07
Run 33r
Fast
5:24
Avg
7:20
Slow
10:19
Run 43r
Fast
5:33
Avg
6:02
Slow
6:25
Run 53r
Fast
5:40
Avg
6:14
Slow
6:39
Run 63r
Fast
5:42
Avg
6:27
Slow
7:07
Run 73r
Fast
5:26
Avg
6:15
Slow
6:47
Run 83r
Fast
5:48
Avg
6:37
Slow
7:05
Run Total3r
Fast
44:04
Avg
49:09
Slow
54:17
Best Run3r
Fast
5:05
Avg
5:34
Slow
5:51
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:17
Slow
4:26
Sled Push3r
Fast
2:41
Avg
2:47
Slow
2:55
Sled Pull3r
Fast
4:14
Avg
4:24
Slow
4:41
Burpee Broad Jump3r
Fast
5:20
Avg
6:31
Slow
8:09
Row3r
Fast
4:42
Avg
4:45
Slow
4:49
Farmers Carry3r
Fast
1:52
Avg
1:59
Slow
2:10
Sandbag Lunges3r
Fast
4:45
Avg
5:44
Slow
7:33
Wall Balls3r
Fast
4:23
Avg
5:10
Slow
6:06
Roxzone
Roxzone Time3r
Fast
5:50
Avg
7:29
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:35 | 4:48 | 3 |
| Run 2 | 5:05 | 5:41 | 6:07 | 3 |
| Run 3 | 5:24 | 7:20 | 10:19 | 3 |
| Run 4 | 5:33 | 6:02 | 6:25 | 3 |
| Run 5 | 5:40 | 6:14 | 6:39 | 3 |
| Run 6 | 5:42 | 6:27 | 7:07 | 3 |
| Run 7 | 5:26 | 6:15 | 6:47 | 3 |
| Run 8 | 5:48 | 6:37 | 7:05 | 3 |
| Run Total | 44:04 | 49:09 | 54:17 | 3 |
| Best Run | 5:05 | 5:34 | 5:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:17 | 4:26 | 3 |
| Sled Push | 2:41 | 2:47 | 2:55 | 3 |
| Sled Pull | 4:14 | 4:24 | 4:41 | 3 |
| Burpee Broad Jump | 5:20 | 6:31 | 8:09 | 3 |
| Row | 4:42 | 4:45 | 4:49 | 3 |
| Farmers Carry | 1:52 | 1:59 | 2:10 | 3 |
| Sandbag Lunges | 4:45 | 5:44 | 7:33 | 3 |
| Wall Balls | 4:23 | 5:10 | 6:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 7:29 | 9:21 | 3 |