🇩🇪Andreas Lange

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:09:58

Hamburg 2018 · Nov 2018

Top 10%#25,129 / 277,146

🇩🇪OberhausenApr 19

1:24:53#55

🇩🇪HamburgNov 18

1:09:58#8

Avg 1:17:25·2 races

HYROX DOUBLESMixed

1:28:36

Essen 2018 · Nov 2018

#103,629 / 150,745

🇩🇪EssenNov 18

1:28:36#16

Avg 1:28:36·1 race

Station Profile

vs 60,767 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+29.6%

Sled Push+19.5%

Row+5.9%

Weaknesses

Sled Pull-43.9%

SkiErg-1.0%

Wall Balls-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:24:53	#55	#11
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:28:36	#16	--
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:09:58	#8	#2

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

5:20

Slow

7:48

Run 23r

Fast

3:35

Avg

4:12

Slow

5:05

Run 33r

Fast

4:45

Avg

5:32

Slow

6:21

Run 43r

Fast

4:18

Avg

5:22

Slow

6:24

Run 53r

Fast

4:32

Avg

5:32

Slow

6:36

Run 63r

Fast

4:33

Avg

5:28

Slow

6:27

Run 73r

Fast

4:25

Avg

5:21

Slow

6:31

Run 83r

Fast

5:16

Avg

5:47

Slow

6:39

Run Total3r

Fast

35:15

Avg

42:33

Slow

50:17

Best Run3r

Fast

3:21

Avg

3:56

Slow

4:53

Workout Splits

SkiErg3r

Fast

3:55

Avg

4:17

Slow

4:38

Sled Push3r

Fast

1:31

Avg

1:56

Slow

2:16

Sled Pull3r

Fast

3:18

Avg

4:35

Slow

5:46

Burpee Broad Jump3r

Fast

4:12

Avg

5:16

Slow

6:23

Row3r

Fast

4:15

Avg

4:35

Slow

5:00

Farmers Carry3r

Fast

1:44

Avg

1:58

Slow

2:19

Sandbag Lunges3r

Fast

2:56

Avg

3:58

Slow

5:24

Wall Balls3r

Fast

5:03

Avg

5:47

Slow

6:59

Roxzone

Roxzone Time3r

Fast

4:07

Avg

6:12

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	5:20	7:48	3
Run 2	3:35	4:12	5:05	3
Run 3	4:45	5:32	6:21	3
Run 4	4:18	5:22	6:24	3
Run 5	4:32	5:32	6:36	3
Run 6	4:33	5:28	6:27	3
Run 7	4:25	5:21	6:31	3
Run 8	5:16	5:47	6:39	3
Run Total	35:15	42:33	50:17	3
Best Run	3:21	3:56	4:53	3
Workout Splits
SkiErg	3:55	4:17	4:38	3
Sled Push	1:31	1:56	2:16	3
Sled Pull	3:18	4:35	5:46	3
Burpee Broad Jump	4:12	5:16	6:23	3
Row	4:15	4:35	5:00	3
Farmers Carry	1:44	1:58	2:19	3
Sandbag Lunges	2:56	3:58	5:24	3
Wall Balls	5:03	5:47	6:59	3
Roxzone
Roxzone Time	4:07	6:12	8:53	3