🇩🇪Andreas Fruhmann

GER

15 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

München 2023 · Oct 2023

Top 5%#1,650 / 151,666

🇦🇹ViennaFeb 24

🇩🇪MünchenOct 23

Avg 56:33·2 races

HYROXMen

Köln 2024 · Apr 2024

Top 1%#2,557 / 277,238

🇬🇧LondonMar 26

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇵🇱WarsawApr 25

🇦🇹ViennaFeb 25

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

🇳🇱MaastrichtJan 24

🇩🇪FrankfurtDec 23

🇳🇱RotterdamMay 23

🇩🇪KölnApr 23

Avg 1:04:24·11 races

HYROX PROMen

Cologne 2026 · Apr 2026

Top 25%#11,112 / 54,219

🇩🇪CologneApr 26

🇦🇹ViennaFeb 26

Avg 1:10:53·2 races

Station Profile

vs 15,027 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.4%

Sled Push+8.6%

Sandbag+6.6%

Weaknesses

Row-1.9%

Wall Balls-1.1%

Burpees-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:10:38	#64	#1
🇬🇧LondonHYROX	HYROX	Mar 2026	1:03:15	#202	#14
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:11:09	#61	#3
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:05:10	#52	#1
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:05:21	#49	#4
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:02:29	#42	#2
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:02:43	#123	#10
🇩🇪KölnHYROX	HYROX	Apr 2024	1:01:24	#15	#1
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:03:31	#14	#1
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	56:50	#16	#2
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:03:32	#16	#3
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:04:57	#30	#1
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	56:16	#8	#2
🇳🇱RotterdamHYROX	HYROX	May 2023	1:06:34	#16	#1
🇩🇪KölnHYROX	HYROX	Apr 2023	1:09:38	#41	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

2:47

Avg

3:35

Slow

4:57

Run 215r

Fast

3:26

Avg

3:50

Slow

4:32

Run 315r

Fast

3:32

Avg

3:58

Slow

4:26

Run 415r

Fast

3:36

Avg

4:08

Slow

5:22

Run 515r

Fast

3:48

Avg

4:08

Slow

4:45

Run 615r

Fast

3:39

Avg

4:07

Slow

5:41

Run 715r

Fast

3:49

Avg

4:08

Slow

4:43

Run 815r

Fast

3:38

Avg

4:19

Slow

5:21

Run Total15r

Fast

30:02

Avg

32:13

Slow

36:05

Best Run15r

Fast

2:47

Avg

3:37

Slow

4:01

Workout Splits

SkiErg15r

Fast

3:41

Avg

4:07

Slow

4:19

Sled Push15r

Fast

1:46

Avg

2:55

Slow

5:05

Sled Pull15r

Fast

1:40

Avg

3:22

Slow

4:51

Burpee Broad Jump15r

Fast

2:13

Avg

3:34

Slow

4:18

Row15r

Fast

4:10

Avg

4:23

Slow

4:38

Farmers Carry15r

Fast

1:20

Avg

1:37

Slow

1:53

Sandbag Lunges15r

Fast

2:16

Avg

3:18

Slow

4:09

Wall Balls15r

Fast

3:22

Avg

4:43

Slow

6:17

Roxzone

Roxzone Time15r

Fast

2:58

Avg

4:02

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:35	4:57	15
Run 2	3:26	3:50	4:32	15
Run 3	3:32	3:58	4:26	15
Run 4	3:36	4:08	5:22	15
Run 5	3:48	4:08	4:45	15
Run 6	3:39	4:07	5:41	15
Run 7	3:49	4:08	4:43	15
Run 8	3:38	4:19	5:21	15
Run Total	30:02	32:13	36:05	15
Best Run	2:47	3:37	4:01	15
Workout Splits
SkiErg	3:41	4:07	4:19	15
Sled Push	1:46	2:55	5:05	15
Sled Pull	1:40	3:22	4:51	15
Burpee Broad Jump	2:13	3:34	4:18	15
Row	4:10	4:23	4:38	15
Farmers Carry	1:20	1:37	1:53	15
Sandbag Lunges	2:16	3:18	4:09	15
Wall Balls	3:22	4:43	6:17	15
Roxzone
Roxzone Time	2:58	4:02	5:11	15