🇩🇪Andreas Frank
GER
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROXMen
-12:201:43:15
Amsterdam 2026 · Jan 2026
#220,748 / 277,238
🇳🇱AmsterdamJan 26
1:43:15#2439
🇩🇪FrankfurtDec 22
2:06:10#605
Avg 1:56:34·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BilbaoHYROX | 2:01:18 | #1474 | |
| 🇳🇱AmsterdamHYROX | 1:43:15 | #2439 | |
| 🇨🇭St. GallenDOUBLES | 1:17:09 | #181 | |
| 🇩🇪BerlinHYROX | 1:55:35 | #2531 | |
| 🇪🇸MadridDOUBLES | 1:33:54 | #380 | |
| 🇪🇸BarcelonaDOUBLES | 1:31:08 | #237 | |
| 🇩🇪FrankfurtHYROX | 2:06:10 | #605 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:23
Avg
5:13
Slow
5:55
Run 27r
Fast
5:03
Avg
5:42
Slow
6:02
Run 37r
Fast
5:09
Avg
6:01
Slow
6:30
Run 47r
Fast
5:12
Avg
6:37
Slow
9:09
Run 57r
Fast
5:08
Avg
6:31
Slow
7:28
Run 67r
Fast
5:16
Avg
6:22
Slow
7:12
Run 77r
Fast
5:12
Avg
6:17
Slow
6:45
Run 87r
Fast
5:36
Avg
8:10
Slow
10:10
Run Total7r
Fast
42:26
Avg
50:53
Slow
56:08
Best Run7r
Fast
5:03
Avg
5:27
Slow
6:02
Workout Splits
SkiErg7r
Fast
4:01
Avg
4:36
Slow
5:04
Sled Push7r
Fast
1:45
Avg
2:58
Slow
4:21
Sled Pull7r
Fast
3:04
Avg
4:48
Slow
6:13
Burpee Broad Jump7r
Fast
3:10
Avg
7:42
Slow
13:00
Row7r
Fast
4:14
Avg
5:22
Slow
6:15
Farmers Carry7r
Fast
1:33
Avg
2:19
Slow
3:15
Sandbag Lunges7r
Fast
3:55
Avg
6:59
Slow
11:16
Wall Balls7r
Fast
2:34
Avg
8:27
Slow
17:27
Roxzone
Roxzone Time7r
Fast
7:50
Avg
10:02
Slow
13:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:13 | 5:55 | 7 |
| Run 2 | 5:03 | 5:42 | 6:02 | 7 |
| Run 3 | 5:09 | 6:01 | 6:30 | 7 |
| Run 4 | 5:12 | 6:37 | 9:09 | 7 |
| Run 5 | 5:08 | 6:31 | 7:28 | 7 |
| Run 6 | 5:16 | 6:22 | 7:12 | 7 |
| Run 7 | 5:12 | 6:17 | 6:45 | 7 |
| Run 8 | 5:36 | 8:10 | 10:10 | 7 |
| Run Total | 42:26 | 50:53 | 56:08 | 7 |
| Best Run | 5:03 | 5:27 | 6:02 | 7 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:36 | 5:04 | 7 |
| Sled Push | 1:45 | 2:58 | 4:21 | 7 |
| Sled Pull | 3:04 | 4:48 | 6:13 | 7 |
| Burpee Broad Jump | 3:10 | 7:42 | 13:00 | 7 |
| Row | 4:14 | 5:22 | 6:15 | 7 |
| Farmers Carry | 1:33 | 2:19 | 3:15 | 7 |
| Sandbag Lunges | 3:55 | 6:59 | 11:16 | 7 |
| Wall Balls | 2:34 | 8:27 | 17:27 | 7 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 10:02 | 13:33 | 7 |