🇦🇹Andreas Adamek
AUT
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
4:26
Slow
5:07
Run 23r
Fast
3:50
Avg
4:25
Slow
5:02
Run 33r
Fast
4:05
Avg
5:01
Slow
5:42
Run 43r
Fast
4:02
Avg
4:47
Slow
5:35
Run 53r
Fast
4:16
Avg
4:50
Slow
5:29
Run 63r
Fast
4:06
Avg
4:45
Slow
5:38
Run 73r
Fast
4:04
Avg
4:46
Slow
5:39
Run 83r
Fast
4:33
Avg
5:24
Slow
6:22
Run Total3r
Fast
33:03
Avg
38:23
Slow
44:31
Best Run3r
Fast
3:50
Avg
4:18
Slow
5:02
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:20
Slow
4:32
Sled Push3r
Fast
2:05
Avg
2:29
Slow
3:05
Sled Pull3r
Fast
3:04
Avg
4:07
Slow
5:06
Burpee Broad Jump3r
Fast
2:24
Avg
4:03
Slow
5:17
Row3r
Fast
4:17
Avg
4:36
Slow
4:49
Farmers Carry3r
Fast
1:25
Avg
1:53
Slow
2:24
Sandbag Lunges3r
Fast
3:41
Avg
4:41
Slow
5:25
Wall Balls3r
Fast
4:21
Avg
5:33
Slow
6:24
Roxzone
Roxzone Time3r
Fast
4:15
Avg
5:04
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:26 | 5:07 | 3 |
| Run 2 | 3:50 | 4:25 | 5:02 | 3 |
| Run 3 | 4:05 | 5:01 | 5:42 | 3 |
| Run 4 | 4:02 | 4:47 | 5:35 | 3 |
| Run 5 | 4:16 | 4:50 | 5:29 | 3 |
| Run 6 | 4:06 | 4:45 | 5:38 | 3 |
| Run 7 | 4:04 | 4:46 | 5:39 | 3 |
| Run 8 | 4:33 | 5:24 | 6:22 | 3 |
| Run Total | 33:03 | 38:23 | 44:31 | 3 |
| Best Run | 3:50 | 4:18 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:20 | 4:32 | 3 |
| Sled Push | 2:05 | 2:29 | 3:05 | 3 |
| Sled Pull | 3:04 | 4:07 | 5:06 | 3 |
| Burpee Broad Jump | 2:24 | 4:03 | 5:17 | 3 |
| Row | 4:17 | 4:36 | 4:49 | 3 |
| Farmers Carry | 1:25 | 1:53 | 2:24 | 3 |
| Sandbag Lunges | 3:41 | 4:41 | 5:25 | 3 |
| Wall Balls | 4:21 | 5:33 | 6:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:04 | 5:41 | 3 |