🇩🇪Andrea Grönebaum

GER

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-0:161:01:42

World Championships Manchester 2023 · May 2023

Top 5%#3,742 / 150,267

🇳🇱MaastrichtSep 25

1:01:46#33

🇬🇧ManchesterMay 23

1:01:42#55

🇩🇪EssenNov 22

1:01:58#4

Avg 1:01:48·3 races

HYROX PROWomen

1:20:58

Karlsruhe 2025 · Mar 2025

Top 50%#7,905 / 23,449

🇩🇪KarlsruheMar 25

1:20:58#29

Avg 1:20:58·1 race

Station Profile

vs 14,964 peers (55:31–1:07:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.5%

Burpees+7.8%

Sled Pull+6.4%

Weaknesses

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:01:46	#33	#14
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:20:58	#29	#6
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:42	#55	#34
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:01:58	#4	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:54

Avg

3:53

Slow

5:31

Run 24r

Fast

3:43

Avg

4:05

Slow

4:23

Run 34r

Fast

3:52

Avg

4:14

Slow

4:32

Run 44r

Fast

3:52

Avg

4:15

Slow

4:32

Run 53r

Fast

4:20

Avg

4:28

Slow

4:40

Run 64r

Fast

4:01

Avg

4:22

Slow

4:37

Run 74r

Fast

3:53

Avg

4:21

Slow

4:41

Run 84r

Fast

3:43

Avg

4:31

Slow

4:53

Run Total4r

Fast

28:34

Avg

33:03

Slow

35:43

Best Run4r

Fast

3:34

Avg

3:46

Slow

4:11

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:03

Slow

4:45

Sled Push4r

Fast

1:37

Avg

2:06

Slow

3:25

Sled Pull4r

Fast

2:51

Avg

5:01

Slow

11:05

Burpee Broad Jump4r

Fast

2:24

Avg

3:15

Slow

5:06

Row4r

Fast

4:11

Avg

4:22

Slow

4:48

Farmers Carry4r

Fast

1:24

Avg

1:37

Slow

2:06

Sandbag Lunges4r

Fast

2:51

Avg

3:34

Slow

5:06

Wall Balls4r

Fast

3:33

Avg

4:17

Slow

6:25

Roxzone

Roxzone Time4r

Fast

3:09

Avg

4:10

Slow

4:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:53	5:31	4
Run 2	3:43	4:05	4:23	4
Run 3	3:52	4:14	4:32	4
Run 4	3:52	4:15	4:32	4
Run 5	4:20	4:28	4:40	3
Run 6	4:01	4:22	4:37	4
Run 7	3:53	4:21	4:41	4
Run 8	3:43	4:31	4:53	4
Run Total	28:34	33:03	35:43	4
Best Run	3:34	3:46	4:11	4
Workout Splits
SkiErg	3:46	4:03	4:45	4
Sled Push	1:37	2:06	3:25	4
Sled Pull	2:51	5:01	11:05	4
Burpee Broad Jump	2:24	3:15	5:06	4
Row	4:11	4:22	4:48	4
Farmers Carry	1:24	1:37	2:06	4
Sandbag Lunges	2:51	3:34	5:06	4
Wall Balls	3:33	4:17	6:25	4
Roxzone
Roxzone Time	3:09	4:10	4:36	4