🇿🇦Andrea Erasmus

RSA

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESWomen

1:03:25

Cape Town 2026 · Apr 2026

Top 5%#487 / 14,727

🇿🇦Cape TownApr 26

1:03:25#2

Avg 1:03:25·1 race

HYROXWomen

1:11:14

Cape Town 2025 · Jul 2025

Top 5%#3,734 / 144,501

🇿🇦Cape TownJul 25

1:11:14#4

Avg 1:11:14·1 race

HYROX DOUBLESWomen

1:17:22

Cape Town 2025 · Jul 2025

Top 25%#28,392 / 148,637

🇿🇦Cape TownJul 25

1:17:22#70

Avg 1:17:22·1 race

Station Profile

vs 59,519 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.9%

Burpees+15.0%

Farmers+10.4%

Weaknesses

Running-4.9%

Wall Balls-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:03:25	#2	#2
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:17:22	#70	#21
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:11:14	#4	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:55

Avg

3:27

Slow

4:17

Run 23r

Fast

4:08

Avg

4:44

Slow

5:53

Run 33r

Fast

4:24

Avg

5:01

Slow

6:06

Run 43r

Fast

4:19

Avg

4:59

Slow

6:09

Run 53r

Fast

4:25

Avg

5:04

Slow

6:05

Run 63r

Fast

4:27

Avg

4:58

Slow

5:50

Run 73r

Fast

4:29

Avg

4:59

Slow

5:55

Run 83r

Fast

4:40

Avg

5:17

Slow

6:17

Run Total3r

Fast

33:49

Avg

38:28

Slow

46:30

Best Run3r

Fast

4:08

Avg

4:43

Slow

5:50

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:35

Slow

5:05

Sled Push3r

Fast

1:23

Avg

1:48

Slow

2:02

Sled Pull3r

Fast

3:42

Avg

4:00

Slow

4:21

Burpee Broad Jump3r

Fast

2:57

Avg

3:33

Slow

4:37

Row3r

Fast

4:30

Avg

4:43

Slow

4:58

Farmers Carry3r

Fast

1:32

Avg

1:37

Slow

1:47

Sandbag Lunges3r

Fast

3:07

Avg

3:31

Slow

4:08

Wall Balls3r

Fast

3:52

Avg

4:15

Slow

4:59

Roxzone

Roxzone Time3r

Fast

3:22

Avg

4:12

Slow

4:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	3:27	4:17	3
Run 2	4:08	4:44	5:53	3
Run 3	4:24	5:01	6:06	3
Run 4	4:19	4:59	6:09	3
Run 5	4:25	5:04	6:05	3
Run 6	4:27	4:58	5:50	3
Run 7	4:29	4:59	5:55	3
Run 8	4:40	5:17	6:17	3
Run Total	33:49	38:28	46:30	3
Best Run	4:08	4:43	5:50	3
Workout Splits
SkiErg	4:10	4:35	5:05	3
Sled Push	1:23	1:48	2:02	3
Sled Pull	3:42	4:00	4:21	3
Burpee Broad Jump	2:57	3:33	4:37	3
Row	4:30	4:43	4:58	3
Farmers Carry	1:32	1:37	1:47	3
Sandbag Lunges	3:07	3:31	4:08	3
Wall Balls	3:52	4:15	4:59	3
Roxzone
Roxzone Time	3:22	4:12	4:58	3