🇮🇹Andrea Costanzo
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:07
Slow
4:39
Run 22r
Fast
4:29
Avg
4:39
Slow
4:49
Run 32r
Fast
5:16
Avg
5:16
Slow
5:17
Run 42r
Fast
5:11
Avg
5:17
Slow
5:23
Run 52r
Fast
5:53
Avg
5:59
Slow
6:06
Run 62r
Fast
4:49
Avg
5:03
Slow
5:18
Run 72r
Fast
5:23
Avg
5:27
Slow
5:32
Run 82r
Fast
6:32
Avg
6:33
Slow
6:35
Run Total2r
Fast
41:19
Avg
42:21
Slow
43:23
Best Run2r
Fast
4:29
Avg
4:39
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:53
Slow
5:00
Sled Push2r
Fast
3:55
Avg
4:12
Slow
4:29
Sled Pull2r
Fast
5:07
Avg
5:28
Slow
5:49
Burpee Broad Jump2r
Fast
5:32
Avg
5:51
Slow
6:11
Row2r
Fast
5:20
Avg
5:28
Slow
5:37
Farmers Carry2r
Fast
3:17
Avg
3:28
Slow
3:39
Sandbag Lunges2r
Fast
6:41
Avg
7:10
Slow
7:39
Wall Balls2r
Fast
10:04
Avg
11:09
Slow
12:15
Roxzone
Roxzone Time2r
Fast
6:44
Avg
7:00
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:07 | 4:39 | 2 |
| Run 2 | 4:29 | 4:39 | 4:49 | 2 |
| Run 3 | 5:16 | 5:16 | 5:17 | 2 |
| Run 4 | 5:11 | 5:17 | 5:23 | 2 |
| Run 5 | 5:53 | 5:59 | 6:06 | 2 |
| Run 6 | 4:49 | 5:03 | 5:18 | 2 |
| Run 7 | 5:23 | 5:27 | 5:32 | 2 |
| Run 8 | 6:32 | 6:33 | 6:35 | 2 |
| Run Total | 41:19 | 42:21 | 43:23 | 2 |
| Best Run | 4:29 | 4:39 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:53 | 5:00 | 2 |
| Sled Push | 3:55 | 4:12 | 4:29 | 2 |
| Sled Pull | 5:07 | 5:28 | 5:49 | 2 |
| Burpee Broad Jump | 5:32 | 5:51 | 6:11 | 2 |
| Row | 5:20 | 5:28 | 5:37 | 2 |
| Farmers Carry | 3:17 | 3:28 | 3:39 | 2 |
| Sandbag Lunges | 6:41 | 7:10 | 7:39 | 2 |
| Wall Balls | 10:04 | 11:09 | 12:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 7:00 | 7:16 | 2 |