🇮🇹Andrea Cofano
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
4:51
Slow
6:21
Run 23r
Fast
4:23
Avg
4:26
Slow
4:32
Run 33r
Fast
4:38
Avg
4:42
Slow
4:48
Run 43r
Fast
4:37
Avg
4:39
Slow
4:42
Run 53r
Fast
4:59
Avg
5:04
Slow
5:09
Run 63r
Fast
4:44
Avg
4:48
Slow
4:55
Run 73r
Fast
4:42
Avg
4:45
Slow
4:48
Run 83r
Fast
5:02
Avg
5:11
Slow
5:21
Run Total3r
Fast
37:34
Avg
38:26
Slow
39:44
Best Run3r
Fast
4:23
Avg
4:26
Slow
4:32
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:11
Slow
4:19
Sled Push3r
Fast
1:54
Avg
2:30
Slow
3:21
Sled Pull3r
Fast
3:43
Avg
4:04
Slow
4:45
Burpee Broad Jump3r
Fast
2:53
Avg
3:58
Slow
5:11
Row3r
Fast
4:36
Avg
4:46
Slow
5:00
Farmers Carry3r
Fast
1:34
Avg
1:51
Slow
2:06
Sandbag Lunges3r
Fast
3:41
Avg
4:22
Slow
5:28
Wall Balls3r
Fast
3:35
Avg
4:35
Slow
6:04
Roxzone
Roxzone Time3r
Fast
5:44
Avg
6:07
Slow
6:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:51 | 6:21 | 3 |
| Run 2 | 4:23 | 4:26 | 4:32 | 3 |
| Run 3 | 4:38 | 4:42 | 4:48 | 3 |
| Run 4 | 4:37 | 4:39 | 4:42 | 3 |
| Run 5 | 4:59 | 5:04 | 5:09 | 3 |
| Run 6 | 4:44 | 4:48 | 4:55 | 3 |
| Run 7 | 4:42 | 4:45 | 4:48 | 3 |
| Run 8 | 5:02 | 5:11 | 5:21 | 3 |
| Run Total | 37:34 | 38:26 | 39:44 | 3 |
| Best Run | 4:23 | 4:26 | 4:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:19 | 3 |
| Sled Push | 1:54 | 2:30 | 3:21 | 3 |
| Sled Pull | 3:43 | 4:04 | 4:45 | 3 |
| Burpee Broad Jump | 2:53 | 3:58 | 5:11 | 3 |
| Row | 4:36 | 4:46 | 5:00 | 3 |
| Farmers Carry | 1:34 | 1:51 | 2:06 | 3 |
| Sandbag Lunges | 3:41 | 4:22 | 5:28 | 3 |
| Wall Balls | 3:35 | 4:35 | 6:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 6:07 | 6:40 | 3 |