🇮🇹Andrea Cappadonna

ITA

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#174,131 / 283,462

🇵🇱WarsawApr 26

Avg 1:32:10·1 race

Station Profile

HYROX · Men

vs 107,475 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.6%

Running+5.1%

Sandbag+4.3%

Weaknesses

Sled Pull-31.1%

Wall Balls-29.4%

SkiErg-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:32:10	#1812	#319

Split Analysis

Running Splits

Run 11r

Fast

3:38

Avg

3:38

Slow

3:38

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

5:11

Avg

5:11

Slow

5:11

Run 71r

Fast

5:55

Avg

5:55

Slow

5:55

Run 81r

Fast

5:18

Avg

5:18

Slow

5:18

Run Total1r

Fast

41:44

Avg

41:44

Slow

41:44

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

6:57

Avg

6:57

Slow

6:57

Burpee Broad Jump1r

Fast

5:51

Avg

5:51

Slow

5:51

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

5:24

Avg

5:24

Slow

5:24

Wall Balls1r

Fast

9:42

Avg

9:42

Slow

9:42

Roxzone

Roxzone Time1r

Fast

7:31

Avg

7:31

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:38	3:38	1
Run 2	4:52	4:52	4:52	1
Run 3	5:55	5:55	5:55	1
Run 4	5:25	5:25	5:25	1
Run 5	5:33	5:33	5:33	1
Run 6	5:11	5:11	5:11	1
Run 7	5:55	5:55	5:55	1
Run 8	5:18	5:18	5:18	1
Run Total	41:44	41:44	41:44	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	6:57	6:57	6:57	1
Burpee Broad Jump	5:51	5:51	5:51	1
Row	5:04	5:04	5:04	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	5:24	5:24	5:24	1
Wall Balls	9:42	9:42	9:42	1
Roxzone
Roxzone Time	7:31	7:31	7:31	1