πΏπ¦Andre Van Schalkwyk
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-1:451:54:24
Cape Town 2026 Β· Apr 2026
#247,210 / 275,788
πΏπ¦Cape TownApr 26
1:54:24#560
πΏπ¦Cape TownJul 25
1:56:09#632
Avg 1:55:16Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:54:24 | #560 | |
| πΏπ¦Cape TownHYROX | 1:56:09 | #632 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:19
Slow
4:27
Run 22r
Fast
6:34
Avg
7:51
Slow
9:08
Run 32r
Fast
7:44
Avg
7:47
Slow
7:51
Run 42r
Fast
7:45
Avg
7:50
Slow
7:55
Run 52r
Fast
7:23
Avg
7:43
Slow
8:03
Run 62r
Fast
7:25
Avg
7:27
Slow
7:30
Run 72r
Fast
6:45
Avg
7:10
Slow
7:36
Run 82r
Fast
8:38
Avg
9:59
Slow
11:21
Run Total2r
Fast
59:55
Avg
1:00:05
Slow
1:00:16
Best Run2r
Fast
6:34
Avg
6:58
Slow
7:23
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:50
Slow
4:52
Sled Push2r
Fast
3:34
Avg
3:36
Slow
3:38
Sled Pull2r
Fast
6:04
Avg
6:19
Slow
6:34
Burpee Broad Jump2r
Fast
7:35
Avg
7:48
Slow
8:01
Row2r
Fast
5:22
Avg
5:25
Slow
5:28
Farmers Carry2r
Fast
2:15
Avg
2:27
Slow
2:39
Sandbag Lunges2r
Fast
5:26
Avg
5:51
Slow
6:17
Wall Balls2r
Fast
8:47
Avg
9:08
Slow
9:30
Roxzone
Roxzone Time2r
Fast
8:31
Avg
9:51
Slow
11:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:19 | 4:27 | 2 |
| Run 2 | 6:34 | 7:51 | 9:08 | 2 |
| Run 3 | 7:44 | 7:47 | 7:51 | 2 |
| Run 4 | 7:45 | 7:50 | 7:55 | 2 |
| Run 5 | 7:23 | 7:43 | 8:03 | 2 |
| Run 6 | 7:25 | 7:27 | 7:30 | 2 |
| Run 7 | 6:45 | 7:10 | 7:36 | 2 |
| Run 8 | 8:38 | 9:59 | 11:21 | 2 |
| Run Total | 59:55 | 1:00:05 | 1:00:16 | 2 |
| Best Run | 6:34 | 6:58 | 7:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:50 | 4:52 | 2 |
| Sled Push | 3:34 | 3:36 | 3:38 | 2 |
| Sled Pull | 6:04 | 6:19 | 6:34 | 2 |
| Burpee Broad Jump | 7:35 | 7:48 | 8:01 | 2 |
| Row | 5:22 | 5:25 | 5:28 | 2 |
| Farmers Carry | 2:15 | 2:27 | 2:39 | 2 |
| Sandbag Lunges | 5:26 | 5:51 | 6:17 | 2 |
| Wall Balls | 8:47 | 9:08 | 9:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:31 | 9:51 | 11:12 | 2 |