🇩🇪André Penke
GER
4 races|1 division|2 seasons|HYROX
HYROXMen
-2:151:37:32
Bangkok 2026 · Mar 2026
#197,719 / 276,664
🇸🇬SingaporeApr 26
1:43:34#708
🇸🇬SingaporeJun 25
1:39:47#752
Avg 1:39:36·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:43:34 | #708 | |
| 🇹🇭BangkokHYROX | 1:37:32 | #1472 | |
| 🇹🇭BangkokHYROX | 1:37:32 | #1471 | |
| 🇸🇬SingaporeHYROX | 1:39:47 | #752 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
5:44
Slow
7:24
Run 24r
Fast
4:33
Avg
5:19
Slow
6:28
Run 34r
Fast
4:45
Avg
5:25
Slow
6:15
Run 44r
Fast
4:43
Avg
5:27
Slow
6:12
Run 54r
Fast
4:59
Avg
5:43
Slow
6:40
Run 64r
Fast
4:46
Avg
5:29
Slow
6:29
Run 74r
Fast
4:55
Avg
5:39
Slow
6:38
Run 84r
Fast
6:05
Avg
6:18
Slow
6:37
Run Total4r
Fast
42:07
Avg
45:02
Slow
48:41
Best Run4r
Fast
4:33
Avg
5:11
Slow
5:55
Workout Splits
SkiErg4r
Fast
4:53
Avg
4:55
Slow
4:58
Sled Push4r
Fast
3:22
Avg
3:57
Slow
4:18
Sled Pull4r
Fast
5:38
Avg
5:50
Slow
6:15
Burpee Broad Jump4r
Fast
6:35
Avg
6:47
Slow
6:57
Row4r
Fast
4:53
Avg
5:06
Slow
5:11
Farmers Carry4r
Fast
2:02
Avg
2:03
Slow
2:04
Sandbag Lunges4r
Fast
5:04
Avg
5:18
Slow
5:39
Wall Balls4r
Fast
10:28
Avg
11:53
Slow
14:30
Roxzone
Roxzone Time4r
Fast
6:33
Avg
8:46
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:44 | 7:24 | 4 |
| Run 2 | 4:33 | 5:19 | 6:28 | 4 |
| Run 3 | 4:45 | 5:25 | 6:15 | 4 |
| Run 4 | 4:43 | 5:27 | 6:12 | 4 |
| Run 5 | 4:59 | 5:43 | 6:40 | 4 |
| Run 6 | 4:46 | 5:29 | 6:29 | 4 |
| Run 7 | 4:55 | 5:39 | 6:38 | 4 |
| Run 8 | 6:05 | 6:18 | 6:37 | 4 |
| Run Total | 42:07 | 45:02 | 48:41 | 4 |
| Best Run | 4:33 | 5:11 | 5:55 | 4 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:55 | 4:58 | 4 |
| Sled Push | 3:22 | 3:57 | 4:18 | 4 |
| Sled Pull | 5:38 | 5:50 | 6:15 | 4 |
| Burpee Broad Jump | 6:35 | 6:47 | 6:57 | 4 |
| Row | 4:53 | 5:06 | 5:11 | 4 |
| Farmers Carry | 2:02 | 2:03 | 2:04 | 4 |
| Sandbag Lunges | 5:04 | 5:18 | 5:39 | 4 |
| Wall Balls | 10:28 | 11:53 | 14:30 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 8:46 | 10:37 | 4 |