🇵🇹André Goncalves
POR
8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
-4:4557:18
Chicago Navy Pier 2024 · Nov 2024
Top 10%#1,394 / 25,076
🇺🇸Chicago Navy PierNov 24
57:18#2
Avg 1:02:54·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
2:39
Avg
4:04
Slow
5:34
Run 28r
Fast
3:43
Avg
3:53
Slow
4:05
Run 38r
Fast
4:03
Avg
4:12
Slow
4:31
Run 48r
Fast
4:02
Avg
4:08
Slow
4:27
Run 58r
Fast
4:02
Avg
4:12
Slow
4:33
Run 68r
Fast
4:01
Avg
4:10
Slow
4:26
Run 78r
Fast
4:04
Avg
4:11
Slow
4:28
Run 88r
Fast
4:02
Avg
4:18
Slow
5:08
Run Total8r
Fast
30:51
Avg
33:07
Slow
37:08
Best Run8r
Fast
3:43
Avg
3:52
Slow
4:05
Workout Splits
SkiErg8r
Fast
3:38
Avg
3:51
Slow
4:16
Sled Push8r
Fast
1:36
Avg
2:00
Slow
2:46
Sled Pull8r
Fast
2:33
Avg
3:35
Slow
5:02
Burpee Broad Jump8r
Fast
1:53
Avg
2:32
Slow
3:33
Row8r
Fast
4:02
Avg
4:13
Slow
4:43
Farmers Carry8r
Fast
1:30
Avg
1:40
Slow
2:04
Sandbag Lunges8r
Fast
2:37
Avg
3:12
Slow
5:04
Wall Balls8r
Fast
3:28
Avg
3:50
Slow
4:22
Roxzone
Roxzone Time8r
Fast
4:08
Avg
4:48
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 4:04 | 5:34 | 8 |
| Run 2 | 3:43 | 3:53 | 4:05 | 8 |
| Run 3 | 4:03 | 4:12 | 4:31 | 8 |
| Run 4 | 4:02 | 4:08 | 4:27 | 8 |
| Run 5 | 4:02 | 4:12 | 4:33 | 8 |
| Run 6 | 4:01 | 4:10 | 4:26 | 8 |
| Run 7 | 4:04 | 4:11 | 4:28 | 8 |
| Run 8 | 4:02 | 4:18 | 5:08 | 8 |
| Run Total | 30:51 | 33:07 | 37:08 | 8 |
| Best Run | 3:43 | 3:52 | 4:05 | 8 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:51 | 4:16 | 8 |
| Sled Push | 1:36 | 2:00 | 2:46 | 8 |
| Sled Pull | 2:33 | 3:35 | 5:02 | 8 |
| Burpee Broad Jump | 1:53 | 2:32 | 3:33 | 8 |
| Row | 4:02 | 4:13 | 4:43 | 8 |
| Farmers Carry | 1:30 | 1:40 | 2:04 | 8 |
| Sandbag Lunges | 2:37 | 3:12 | 5:04 | 8 |
| Wall Balls | 3:28 | 3:50 | 4:22 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 4:48 | 5:53 | 8 |