🇳🇱Andre Fonseca
NED
5 races|1 division|3 seasons|HYROX
HYROXMen
-1:011:24:34
Rotterdam 2023 · May 2023
Top 50%#118,888 / 275,788
🇳🇱RotterdamMay 23
1:24:34#213
🇳🇱AmsterdamOct 22
1:25:35#237
🇳🇱MaastrichtMar 22
1:33:32#173
🇳🇱AmsterdamOct 21
1:38:07#150
Avg 1:32:19·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:39:48 | #484 | |
| 🇳🇱RotterdamHYROX | 1:24:34 | #213 | |
| 🇳🇱AmsterdamHYROX | 1:25:35 | #237 | |
| 🇳🇱MaastrichtHYROX | 1:33:32 | #173 | |
| 🇳🇱AmsterdamHYROX | 1:38:07 | #150 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:31
Avg
4:24
Slow
5:09
Run 25r
Fast
4:50
Avg
5:05
Slow
5:11
Run 35r
Fast
5:16
Avg
5:26
Slow
5:36
Run 45r
Fast
5:08
Avg
5:28
Slow
5:46
Run 55r
Fast
5:11
Avg
5:33
Slow
5:51
Run 65r
Fast
5:09
Avg
5:27
Slow
5:35
Run 75r
Fast
5:10
Avg
5:31
Slow
5:41
Run 85r
Fast
5:35
Avg
6:01
Slow
6:37
Run Total5r
Fast
40:56
Avg
43:31
Slow
45:47
Best Run5r
Fast
4:22
Avg
4:50
Slow
5:10
Workout Splits
SkiErg5r
Fast
4:31
Avg
4:37
Slow
4:55
Sled Push5r
Fast
2:50
Avg
3:26
Slow
4:13
Sled Pull5r
Fast
5:29
Avg
6:28
Slow
8:26
Burpee Broad Jump5r
Fast
4:38
Avg
5:49
Slow
6:21
Row5r
Fast
5:03
Avg
5:14
Slow
5:32
Farmers Carry5r
Fast
2:27
Avg
2:57
Slow
3:24
Sandbag Lunges5r
Fast
4:57
Avg
6:39
Slow
9:34
Wall Balls5r
Fast
6:54
Avg
7:13
Slow
7:41
Roxzone
Roxzone Time5r
Fast
4:49
Avg
7:02
Slow
10:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:24 | 5:09 | 5 |
| Run 2 | 4:50 | 5:05 | 5:11 | 5 |
| Run 3 | 5:16 | 5:26 | 5:36 | 5 |
| Run 4 | 5:08 | 5:28 | 5:46 | 5 |
| Run 5 | 5:11 | 5:33 | 5:51 | 5 |
| Run 6 | 5:09 | 5:27 | 5:35 | 5 |
| Run 7 | 5:10 | 5:31 | 5:41 | 5 |
| Run 8 | 5:35 | 6:01 | 6:37 | 5 |
| Run Total | 40:56 | 43:31 | 45:47 | 5 |
| Best Run | 4:22 | 4:50 | 5:10 | 5 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:37 | 4:55 | 5 |
| Sled Push | 2:50 | 3:26 | 4:13 | 5 |
| Sled Pull | 5:29 | 6:28 | 8:26 | 5 |
| Burpee Broad Jump | 4:38 | 5:49 | 6:21 | 5 |
| Row | 5:03 | 5:14 | 5:32 | 5 |
| Farmers Carry | 2:27 | 2:57 | 3:24 | 5 |
| Sandbag Lunges | 4:57 | 6:39 | 9:34 | 5 |
| Wall Balls | 6:54 | 7:13 | 7:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 7:02 | 10:43 | 5 |